Fresh Blueberry Pie

My recipes are grain free, refined sugar free and many are dairy free. With the help of a Functional Doctor, I was put on a restrictive diet to improve my health. My health and energy are returning. Most days are huge steps ahead but some days are filled with pain and sleeplessness. Most of the time…

Fresh Cinnamon Blueberry Glaze

My recipes are grain free, refined sugar free and many are dairy free. Have you too switched your diet to improve your health? If you have I would love to hear about your journey to improve your health. I can’t tell you how hard it is to watch my family eat pie they have bought…

Almond Flour Crust

My recipes are grain free, refined sugar free and most are dairy free. I have several autoimmune illnesses and my health was deteriorating. I went to see a functional doctor who took a large panel of blood tests. Based on my blood tests we revamped my diet and was put on supplements. My health has…

Fresh Strawberry Pie

My recipes are grain free, refined sugar free and many are dairy free. I have switched my diet to improve my health. Ever have a “What the heck moment?” I came to look at my post and half of it is missing. I don’t know what I did. But maybe I forgot to hit the…

Strawberry Glaze

My recipes are grain free, refined sugar free and most are dairy free. Welcome to my blog. Changing my diet has helped to improve my health. If you feel exhausted beyond belief to the point you don’t know how you are going to make it through your day then changing your diet may help you…

Strawberry Rhubarb Custard Pie

My recipes are refined Sugar Free, Dairy Free, and Grain Free.  What do you do when you are grain free and can’t seem to find tasty recipes. You have to create them yourself. This is a recipe that was rolling around in my head for a week or so.  The same day I made the…

Apple Pie Filling#

My recipes are grain free, refined sugar-free and most are dairy free. Once I went grain free and refined sugar-free it meant I had to make basically everything from scratch. I also meant I had to relearn how to make certain items. I am all about the taste and flavor. I truly hope you all enjoy…