Spicy Jalapeno Enchilada Sauce

My recipes are grain free, refined sugar free and many are dairy free. Hard to believe my journey started a little over a year ago. I can’t believe that I have had the willpower to stay on this new lifestyle dietary change. When I first started I was apprehensive and believed that the food would…

Chicken Fajitas

My recipes are grain free, refined sugar free, and many are dairy free. It has been a year since I switched the way I eat. My family eats what I make for breakfast, lunch, and dinner unless I am fasting or have already eaten. Food is what binds us all together. Food is at the…

Tex Mex Coleslaw

My recipes are grain free, refined sugar free and many are dairy free. These recipes are for those of us with allergies or autoimmune illnesses and those who love us. I have been writing recipes for a while. I use to think all my recipes were from scratch until I went grain free I didn’t…

Powdered Jalapeno

My recipes are grain free, refined sugar, and many are dairy free. I have switched my diet to improve my health. Lots of people with autoimmune illnesses are going grain free. If you have allergies or autoimmune illnesses you might enjoy my recipes. I heard about a Jalapeno spice and so I did some research…

Zesty Jalapeno Chicken

My recipes are grain free, refined sugar free and many are dairy free. When I first switched my diet I had a hard time finding recipes on the internet. I didn’t know what to do. But I took to the internet and started doing research and experimenting with ingredients. I would post pictures of my…

Tex Mex Au Gratin Potatoes

My recipes are grain free, refined sugar free and many are dairy free. My autoimmune illnesses have been the catalyst for my diet change. I am under the supervision of a Functional doctor who has revamped my diet and put me on supplements. I am feeling better, losing weight and finally feeling like I have…

Mexican Smothered Turkey Meatloaf

My recipes are grain free, refined sugar free and many are dairy free. If you are a regular to my blog then you know I revamped my diet in hopes of restoring my health. I can’t speak for everyone but I can speak for myself and say this has made a huge difference. If you…

Jalapeno Orange Marmalade Glazed Chicken Quarters

My recipes are grain free, refined sugar free and many are dairy free.  My recipes are good for those with food allergies or autoimmune illnesses. I have found renewed energy and improved health as is indicated by my lab results. Some days are still filled with pain or insomnia but all in all, it is…

Lime Jalapeno Marinade

My recipes are grain free, refined sugar free and most are dairy free. Eating this way has improved my health. I have created recipes that will not leave you feeling deprived. My recipes are tasty and delicious. I really appreciate each and every one of you who follow and read my blog. I really appreciate…

Tex Mex Chicken Salad

My recipes are grain free, refined sugar free and many are dairy free. I am on a new found journey to make a healthier me. I started with a highly restrictive diet and have actually added some items back into my diet, for example, I can now have a limited amount of dairy and some…