My Italian Seasonings

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My recipes are grain free, refined sugar free, and most are dairy free. I see a functional doctor for my autoimmune illnesses. I am on nutritional supplements and a total change of my diet. I have lost weight and am feeling better. But not only have I lost weight and gained more energy but my husband, daughter, and son have lost weight and feel better too. So even though I crave bread I would never go back.

Almost everything I eat has to be created from scratch. Many of the combined seasonings have additives or something else I can’t have. So I create my own seasoning. I use this as my Italian Seasonings. Use in my Ambrosial Apricot Chicken, Italian dressing or however you use Italian seasoning.

The reason I created this recipe was I needed Italian seasoning to go into my Apricot chicken recipe. If you can get fresh herbs that is better but you would need to almost triple the recipe. Fresh herbs will give it the fresh taste that you just can’t reproduce with dried herbs. Don’t stress or worry about not having fresh herbs because this dried recipe is awesome and tasty.


2 teaspoon thyme

2 teaspoon oregano

2 teaspoon basil

1/2 teaspoon rosemary

1/4 teaspoon marjoram

1/4 teaspoon sage

Place all seasonings in a small jar or bottle put the lid on and shake until combined. Place an address label and write Italian seasoning on it and place into your pantry.


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