Build a Tex-Mex Steak Salad

My recipes are grain free, refined sugar free and most are dairy free. If you are new to my blog then you might not know that I changed my diet to improve my health. Has it worked? Yes, it has. I see a functional medical doctor who revamped my diet and has me on supplements….

Keto Tuna Salad

My recipes are grain free, refined sugar free and most are dairy free. So if you follow me then you know I started this diet journey to improve my health. By doing a radical change in my diet my health is improving. Many of my recipes are great for those with allergies. Grain-free means gluten-free…

Dairy Free Coleslaw

My recipes are grain free, refined sugar-free and most are dairy free. If you are grain free, refined sugar free and dairy free, what do you miss? I miss some of my favorite take-out foods. I love coleslaw and I am glad I found a way to make it again. I have followed Todd Wilbur…