Pepperkakor Cookies (Swedish Cinnamon Cookies)

All of my cookies are grain free, refined sugar free and many are dairy free. I am on a journey to reclaim my health. When I first switched up my diet I did an internet search. I didn’t find many recipes so I started researching and experimenting. Then occasionally I would post a photo of…

Holiday Sugar Cookie Frosting

  My recipes are grain free, refined sugar free, and many are dairy free. If you follow my blog then you are aware that I have several autoimmune illnesses that I am trying to heal. I am under the care of a functional doctor as well as a Western medical doctor. My functional doctor switched…

Sweet Tart Crust

My recipes are grain free, refined sugar free, and many are dairy free. My recipes are good for everyone but especially those who suffer from autoimmune diseases such as celiac and Hashimoto’s. I don’t have as much inflammation or exhaustion since I started this dietary journey. Tonight was a fun family night as we decorated…

Spinach Dip

My recipes are grain free, refined sugar free, and many are dairy free. The future is looking bright. When I first started this dietary journey I felt disappointed, deprived, and slightly depressed. I was not looking forward to what I would eat I started to dread mealtime. Then I refocused my energy and started to…

Cozy Cinnamon Apple Waffles

My recipes are grain free, refined sugar free, and many are dairy free. Join me on my journey to reclaim my health. I now have to bob and weave around food and many cultural situations. My family still eats the same old way. There are often many different food temptations in my house at any…

Ruby Red Cranberry Syrup

My recipes are grain free, refined sugar free, and many of them are dairy free. My recipes are good for those with allergies or those who have Celiac disease, and those who are gluten free. However, my recipes are so yummy and tasty they are good for anyone not just those with alternative diets. I…

Swedish Langostino Bisque

My recipes are grain free, refined sugar free, and many are dairy free. I and many others are healthier when we don’t eat any grains or refined sugar. I had a hankering for some lobster bisque. Have you seen the price of lobster lately? It is outrageous. I saw some Langostino meat at Costco and…

Zippy Onion Tri-Tip

My recipes are grain free, refined sugar free, and many are dairy free. I only use butter, coconut oil, avocado oil or grapeseed oil. No nitrates, hormones, antibiotics or hydrogenated oils. I don’t know if you read labels but I have to read every label that I put in my shopping cart. I can’t believe…

Cinnamon Apple Cheesecake

My recipes are grain free, refined sugar free and many are dairy free. My journey to renewed health began with the revamping of my diet. I have a number of autoimmune illnesses. One of which is Hashimoto’s thyroiditis. I am under the care of a functional doctor along with supplements. Since switching my diet I…

Sweet Dessert Crepes

My recipes are grain free, refined sugar and most are dairy free. I have changed my diet to reclaim my health. I know several doctors who told me that changing my diet would not affect my health that much. However, my experience has been a renewal of energy, weight loss, and my labs have improved…