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Gluten-Free, Grain-Free, Refined Sugar-Free Recipes

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Breakfast Jams/Jellies

Refined Sugar-Free Raspberry Jam

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Refined Sugar-Free Raspberry Jam is the tastiest bit of summer on gluten-free bread, dairy-free ice cream, yogurt, etc. In fact, this jam is summer in a jar. Not to mention that this is a small batch jam and therefore only makes one small jar. Once the jar is eaten it is so easy to just make another jar.Raspberry Jam on a spoon out of the jar

Refined Sugar-Free Raspberry Jam:

If you don’t care for seeds put the jam over a strainer or fine mesh chinois. Scoop the jam into a strainer or chinois over a bowl and using a spoon press down and scrape back and forth getting all of your jam through the strainer. Once you are left with just seeds and pulp you are done. Put your jam into a glass jar with an airtight lid and place in the fridge.

It’s summertime, which means I go to a local Farmers Market to get some fresh fruits and vegetables. Naturally, I purchased some beautiful raspberries and immediately thought about jam. Indeed, I love raspberry jam. As a matter of fact, I immediately started thinking about recipes I could create and that I could use the jam in.

Notes about my diet:

Would you believe, I have adjusted the way I and my family eat. I have been healing my gut and my health. Honestly, my family still on occasion eats things that I can not. I take supplements, try to eat a low carbohydrate diet while splurging every once in a while, and do intermittent fasting. Needless to say, I fast 3 – 4 days a month. If I want to eat something I have to make it from scratch. There are a few things I can purchase at the store like mustard’s, and pickles, etc.

Most days, I have many ideas for recipes running around in my brain at any one time. I think some of my friends are tired of hearing about cooking. I could talk about recipes all day. For fun sometimes I just sit and look or read cookbooks. When I read cookbooks that’s when I get inspired. Most of my recipes currently on my blog are new to me recipes, meaning that I have never made them before I created this blog or revamped them. Some recipes are almost how I envision people who are artists are. They see the picture in their head so clearly that they are able to recreate it on canvas. That’s how many of my recipes are I can see them in my head and just instinctively know that they will taste yummy.

Use in Gluten-Free Swedish Jam Cookies.

*Notes: Nutritional Facts are based on 1 tablespoon per serving. This jam cooks down more than other jams. It makes approximately 3/4 cup. If you strain your jam and put it through a sieve than it makes even less than 3/4 cup.

Refined Sugar-Free Raspberry Jam

Ingredients:

  • 2 cups raspberries
  • 1/4 plus 1 tablespoon cup water
  • 1 teaspoon balsamic vinegar
  • 3 tablespoons collagen
  • 2 tablespoons coconut sugar
  • 2 tablespoons monk fruit sugar

Directions:

Add collagen, coconut sugar, and monk fruit sugar and stir until well combined.Collagen, Coconut sugar, Monk Fruit SweetenerAdd raspberries, balsamic vinegar, and water to a pot and stir in the monk fruit sugar mixture. Fresh Strawberries with collagen and sugar mixtureMake sure the pot is deep enough so that the jam does not boil over Bring to a boil and reduce heat. Cook on med for 10 minutes. Mash the berries with the back of a spoon or a potato masher. Reduce to low and cook for 15 – 20 minutes or until desired consistency.Cooked jamIt will set up more once it cools. Allow to cool. If you don’t want seeds put through a strainer and pour into a jar. If you don’t mind seeds then place into a sterilized glass jar with tight fastening lid. Once it has cooled all the way place jar in the fridge. Lasts up to one month.Raspberry JamThis is good as a topping for Swedish Pancakes, Grain Free Roasted Strawberry Pancakes, Pancakes, Dutch Pancakes, topping for Swedish American Vanilla Cake, American Swedish Princess Cake, LaRena’s Crusty European Style Bread, Soft Serve Vanilla Ice Cream, Grain Free Molten Lava Cake, or on yogurt.Raspberry Jam

Raspberry Jam
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5 from 1 vote

Refined Sugar-Free Raspberry Jam

Refined Sugar-Free Raspberry Jam recipe is small batch full of summer flavor and taste. A little balsamic adds a slightly sour flavor. Summer in a jar.
Course Jams
Cuisine American
Keyword Jam, Small Batch Jam
Prep Time 3 minutes
Cook Time 30 minutes
0 minutes
Total Time 33 minutes
Servings 12 servings
Calories 26kcal

Ingredients

  • 2 cups fresh raspberries
  • 1/4 + 1 cup + tbsp of water
  • 1 tsp balsamic vinegar
  • 3 tbsp vegan collagen
  • 2 tbsp coconut sugar
  • 2 tbsp monk fruit sweetener

Instructions

  • Add collagen, coconut sugar, and monk fruit sugar and stir until well combined.
  • Add raspberries, balsamic vinegar, and water to a pot and stir in the monk fruit sugar mixture. 
  • Make sure the pot is deep enough so that the jam does not boil over.
  • Bring to a boil and reduce heat.
  • Cook on med for 10 minutes.
  • Mash the berries with the back of a spoon or a potato masher.
  • Reduce to low and cook for 15 – 20 minutes or until desired consistency.
  • It will set up more once it cools.
  • Allow to cool.
  • If you don’t want seeds put through a strainer and pour into a jar.
  • If you don’t mind seeds then place into a sterilized glass jar with tight fastening lid.
  • Once it has cooled all the way place jar in the fridge.
  • Lasts up to one month.
  • This is good as a topping for Swedish Pancakes, Grain Free Roasted Strawberry Pancakes, Pancakes, Dutch Pancakes, topping for Swedish American Vanilla Cake, American Swedish Princess Cake, LaRena’s Crusty European Style Bread, Soft Serve Vanilla Ice Cream, Grain Free Molten Lava Cake, or on yogurt.

Notes

Nutrition Facts
Servings 12.0
Amount Per Serving
Calories 26
% Daily Value *
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 12 mg 0 %
Potassium 31 mg 1 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 1 g 5 %
Sugars 3 g  
Protein 2 g 4 %
Vitamin A 0 %
Vitamin C 9 %
Calcium 1 %
Iron 1 %
* The Percent Daily Values are based on a 2,000 calorie diet so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Calories: 26kcal

Raspberry Jam coming together in the pot. And a picture of Raspberry Jam on a spoon out of the jar.

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Trackbacks

  1. Swedish Jam Cookies – LaRena's Corner says:
    December 17, 2018 at 9:01 am

    […] different. I have been looking forward to creating this recipe. For this recipe, you will need my Raspberry Jam. This year I made it seedless that just means I put it through a sieve and removed the seeds. It […]

  2. Festive Holiday Crepes gluten-free, grain-free, refined sugar-free, pears says:
    February 5, 2019 at 3:56 pm

    […] Sauce. These crepes could also be made with Strawberry Preserves, Roasted Strawberry jam, Raspberry jam then decorated with pomegranate seeds for Valentine’s Day and […]

  3. Swedish Pancakes gluten-free, grain-free, refined sugar-free and dairy-free says:
    February 8, 2019 at 9:19 pm

    […] well with Strawberry Preserves, Roasted Strawberry Jam, Raspberry Jam, Plum Preserves, Apricot Preserves, Mouthwatering Orange Marmelade, Swedish Lingonberry Jam, […]

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