Savory Chicken Spice Rub is a 13 spice blend with a small amount of coconut sugar which is refined sugar-free. Not to mention this spice rub adds a ton of flavor to any chicken dish. In fact, it makes a wonderfully savory, and Spicy Fried Chicken. In fact, this spice rub may become a favorite.
I had been craving chicken wings. Since going grain free I can’t use many of the combination seasonings as they have refined sugar or something else I can’t have. Therefore, I have had to create my own blends. Needless to say, this is the recipe I came up with. Next on my to do list is to share my grain free chicken wing recipe, and keto spicy wing sauce.
Savory Chicken Rub:
Smoked paprika brings this spice rub to another level. Indeed this spice has it all slightly sweet, smoky, spicy and savory flavors. All these flavors will blow your mind. Not only is this spice rub perfect for chicken it is also incredible on beef or pork.
Furthermore, my family raved about the flavor of the chicken with this rub on it. Believe it or not, they couldn’t get enough, in fact, my husband complained he ate too much. While I am glad my husband enjoyed it so much I am sorry that he overate.
All food should create such a memory that you being to salivate even before you begin to eat.
Coconut sugar can be found online.
Savory Chicken Spice Rub
Ingredients:
- 1/2 teaspoon basil
- 3 tsp salt
- 2 teaspoons black pepper
- 1/2 teaspoon savory
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon granulated garlic
- 1/4 teaspoon cayenne
- 1/2 teaspoon chili powder
- 2 teaspoons coconut sugar
- 1 teaspoon paprika
- 1/2 teaspoon of sage
- 1/4 teaspoon marjoram
- 1 teaspoon onion powder
- 1/4 teaspoon thyme
Directions:
Combine spices and label BBQ Wing seasonings.
Store in a glass jar in your pantry.
Savory Chicken Spice Rub
Ingredients
- 1/2 tsp basil
- 3 tsp salt
- 2 tsp black pepper
- 1/2 tsp savory
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp granulated garlic
- 1/4 tsp cayenne
- 1/2 tsp chili powder
- 2 tsp coconut sugar
- 1 tsp paprika
- 1/2 tsp sage
- 1/4 tsp marjoram
- 1 tsp onion powder
- 1/2 tsp thyme
Instructions
- Combine spices and label BBQ Wing seasonings. Store in a glass jar in your pantry.
Notes
| Nutrition Facts | |
|---|---|
| Servings 16.0 | |
| Amount Per Serving | |
| calories 5 | |
| % Daily Value * | |
| Total Fat 0 g | 0 % |
| Saturated Fat 0 g | 0 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 439 mg | 18 % |
| Potassium 13 mg | 0 % |
| Total Carbohydrate 1 g | 0 % |
| Dietary Fiber 0 g | 1 % |
| Sugars 1 g | |
| Protein 0 g | 0 % |
| Vitamin A | 2 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
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