Gluten-Free Dutch Pancakes will bring you back to your grandmother’s kitchen at breakfast time. Needless to say, these pancakes are a throwback to another era when Dutch Pancakes were offered on menus all over the United States of America, or in grandmother’s kitchens everywhere. However, I have heard of these pancakes also being called German Pancakes, Dutch German Pancakes, or even Bismark Pancakes. Suffice it to say they have a souffle texture with a slight lemon flavor. Indeed, these pancakes are a type of popover. Consequently, whether you’re a fan of sweet or savory pancakes, these gluten-free delights are sure to please your palate and impress your taste buds.
Gluten-Free Dutch Pancake Notes:
Imagine feeling lost and overwhelmed in the kitchen, trying to figure out what to cook and eat after making a major dietary change. This was my reality when I went grain-free and refined sugar-free in an effort to heal my gut. However as I searched for recipes, I was disappointed to find very few options that fit my new dietary restrictions.
Frustrated and determined, I took matters into my own hands and began adapting my old recipes to fit my new lifestyle. However, this process was much more challenging than I had anticipated. It involved a lot of trial and error, as well as a deep understanding of ingredients and how they interact with each other. In this article, I’ll share my journey of creating gut-friendly recipes that are both delicious and nutritious. From my initial struggles to the ultimate satisfaction of finding new and flavorful meals, you’ll discover the tips and tricks that can make your own transition to a grain-free, refined sugar-free diet a little bit smoother. So let’s get started and dive into the world of grain-free and refined sugar-free cooking!
The Ultimate Gluten-Free Dutch Pancakes Recipe
Craving a taste of nostalgia with a modern twist? Look no further than this recipe that promises to satisfy your breakfast cravings in the most delicious way possible. Say goodbye to bland gluten-free options and hello to a world of fluffy goodness that will have you coming back for more. Get ready to experience a whole new level of deliciousness as we dive into the world of Gluten-Free Dutch Pancakes.
Why Gluten-Free Dutch Pancakes Are a Must-Try
If you’re wondering why Gluten-Free Dutch Pancakes are a must-try, the answer lies in their unique combination of flavors and textures that set them apart from traditional pancakes. These gluten-free pancakes offer a light and fluffy consistency that’s perfect for absorbing all your favorite toppings, making them a versatile and satisfying breakfast option.,
The Key Ingredients
To create the perfect Gluten-Free Dutch Pancakes, you’ll need a few key ingredients that work together to achieve that light and airy texture that makes them so delicious. The combination of cassava flour, eggs, milk canned unsweetened coconut milk, maple syrup, lemon zest, lemon juice, pure vanilla, and salt. These ingredients come together to give your pancakes the perfect balance of sweetness and richness, making them a delightful treat for any time of day. With these essential components in your pantry, you’ll be well on your way to mastering the art of Dutch pancake making.
Step-by-Step Instructions for Fluffy Pancakes Every Time
Once you have gathered all your ingredients, it’s time to start preparing your gluten-free Dutch pancakes. Begin by preheating your oven to the specified temperature and greasing your baking dish with coconut oil. In a blender combine all the ingredients and blend, until smooth and well combined. Pour the batter into the prepared baking dish and place it in the oven to bake until the pancakes are puffed up and golden brown. Remove from the oven and let them cool slightly before slicing and serving. With these simple steps, you can enjoy fluffy gluten-free Dutch pancakes every time.
Creative Toppings to Elevate Your Pancake Game
Now that you have perfected your gluten-free Dutch pancake recipe, it’s time to get creative with your toppings to elevate your pancake game. Hence, think beyond the classic combination of maple syrup and butter. Consider adding fresh fruit like berries or sliced bananas for a burst of color and natural sweetness. Drizzle on some honey or yacon syrup for a touch of extra sweetness without overpowering the flavors. If you’re feeling indulgent, sprinkle on some chocolate chips or chopped nuts for a decadent twist.
In conclusion, the journey to gluten-free bliss begins with the irresistible flavors of Dutch Pancakes. So, bid adieu to bland pancakes and welcome a palate-pleasing experience that will surely become a staple in your kitchen. Embrace the magic of gluten-free baking and treat yourself to a taste sensation that transcends the ordinary. Each Dutch pancake tells a story of nostalgia and grandmother’s kitchen.
See instructions for Monk Fruit Powdered Sugar.
Summary:
Discover the secret to creating light, airy, and decadent gluten-free Dutch Pancakes that will transport you back to your grandmother’s kitchen. Learn how to revamp old recipes to be grain-free and satisfy your pancake cravings. Whether you prefer sweet or savory, these pancakes are sure to become a new favorite.
Notes:
For more information on Cassava Flour information and Monk Fruit Sweetener Facts and Information check out my blog posts.
Gluten-Free Dutch Pancakes
Ingredients:
- 2 tbsp coconut oil
- 4 eggs
- 3/4 cup canned unsweetened coconut milk
- 1/4 cup maple syrup
- 1/2 cup cassava flour
- 1 tsp vanilla
- 1 pinch of salt
- 1/2 tsp of lemon zest (optional)
- 3 tbsp fresh lemon juice
- 2 tbsp Powdered monk fruit sweetener
Instructions:
Gluten-Free Dutch Pancake
Equipment
Ingredients
- 2 tbsp Coconut Oil
- 4 eggs
- 3/4 cup (Canned Coconut Milk)
- 1/4 cup maple syrup
- 1/2 cup cassava flour
- 1 tsp vanilla
- 1 pinch of salt
- 3 tbsp fresh lemon juice
- 2 tbsp monk fruit sugar
Instructions
- Preheat oven to 425.
- Preheat an ovenproof skillet and place coconut oil into the pan.2 tbsp Coconut Oil
- Once the coconut oil has melted remove pan from the oven and brush on the sides and bottom of a pan.
- Return pan to oven.
- In a blender combine eggs, coconut milk, maple syrup, cassava flour, vanilla, and salt. Blend until thick.4 eggs, 3/4 cup (Canned Coconut Milk), 1/4 cup maple syrup, 1/2 cup cassava flour, 1 tsp vanilla, 1 pinch of salt
- Remove hot skillet from the oven with some oven mitts.
- Pour batter into hot skillet.
- Return to the pan to the oven.
- Bake until pancake is puffed and brown 15-20 minutes.
- Quickly dot with coconut oil, lemon juice, and *monk fruit sugar if you like.3 tbsp fresh lemon juice, 2 tbsp monk fruit sugar
- Serve warm
- *Powdered monk fruit sugar can be made by blending it in a blender for a few minutes.
- Slice and serve
Notes
| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| Calories 267 | |
| % Daily Value * | |
| Total Fat 18 g | 28 % |
| Saturated Fat 13 g | 67 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 186 mg | 62 % |
| Sodium 129 mg | 5 % |
| Potassium 201 mg | 6 % |
| Total Carbohydrate 19 g | 6 % |
| Dietary Fiber 1 g | 2 % |
| Sugars 6 g | |
| Protein 7 g | 14 % |
| Vitamin A | 0 % |
| Vitamin C | 7 % |
| Calcium | 4 % |
| Iron | 19 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Love these pancakes! Delicious!
Thanks for the kind words. Have a wonderful day!