Sugar Cookies

My recipes are grain free, refined sugar and many are dairy free. I suffer from autoimmune illnesses. Since switching my diet I feel better and am not exhausted all the time. My western medical doctor has even taken me off all my medications but one because of my lab and blood work results. I am…

Festive Pecan Tart Filling

My recipes are grain free, refined sugar free, and many are dairy free. My dietary journey began as a way to heal my gut and autoimmune illnesses. My blood work and labs keep coming back better and better. If you had told me over a year ago that I would regain energy, my health would…

Sweet Tart Crust

My recipes are grain free, refined sugar free, and many are dairy free. My recipes are good for everyone but especially those who suffer from autoimmune diseases such as celiac and Hashimoto’s. I don’t have as much inflammation or exhaustion since I started this dietary journey. Tonight was a fun family night as we decorated…

Pilgrim Punkberry Tier Cake

My recipes are grain free, refined sugar free, and many are dairy free. My journey on a grain free filled diet began as a way to heal my autoimmune illnesses. What started out as a negative has turned into a positive. I started writing my own grain free recipes as I wasn’t finding delicious tasty…

Gingerbread Sweets

My recipes are grain free, refined sugar free and many are dairy free. Many are changing their diets to improve their health and heal their autoimmune illnesses. When I first switched my diet I was disheartened to find only a few recipes online. I started writing recipes and my friends asked me to share them….

Spinach Dip

My recipes are grain free, refined sugar free, and many are dairy free. The future is looking bright. When I first started this dietary journey I felt disappointed, deprived, and slightly depressed. I was not looking forward to what I would eat I started to dread mealtime. Then I refocused my energy and started to…

Marshmallow Pumpkin King Pie

My recipes are grain free, refined sugar free, and many are dairy free. Going grain free can feel overwhelming and make you feel deprived especially around the holidays. I hope that in some small way I can help others like me on a journey to regain our health and still be able to eat decadent…

Creamed Riced Butternut Squash

My recipes are grain free, refined sugar free, and many are dairy free. Many people are giving up grains and refined sugar to improve their health. My kids have always loved their vegetables. I have never had to try to coax my kids to eat vegetables. As a matter of fact, I thought both of…

S’More Hot Chocolate

My recipes are grain free, refined sugar free and many are dairy free. There are more and more people giving up grains as they are feeling better when they do. Some people don’t have a choice and have to give up all grains due to allergies. Most mornings now I wake up to a chill…

Harvest Pumpkin Pie (Crustless)

My recipes are grain free, refined sugar free, and often dairy free. My recipes are good for anyone but especially for those with celiac or other autoimmune illness or even allergies. All of my recipes are gluten free and grain free. But not all gluten free recipes out there are grain free. I don’t eat…