Roasted Strawberry Jam

My recipes are grain free, refined sugar free, and most are dairy free. I like grain free crackers and jam as a quick snack sometimes. Which means I have to make crackers and jam or purchase grain-free crackers. Check out my recipe for Grain-Free Garlic Crackers and look for variations. This jam uses balsamic vinegar…

Cinnamon Apples

My recipes are grain free, refined sugar free and most are dairy free.  I revamped my diet to improve my health. My health is improving. I love apples. I know I don’t tend to eat a lot of apples as I am on a modified Keto diet. But I think it is nice to splurge…

Old Fashioned Buttermilk Syrup

My recipes are grain free, refined sugar free and most are dairy free. I had Old Fashioned Buttermilk last year at a restaurant. I hadn’t had it since I was a kid. It reminded me of a friend’s mom who used to make it. This has such an old fashioned taste to it. A recipe…

Swedish Lingonberry Jam

My recipes are grain free, refined sugar free and most are dairy free. I am pretty sure every Swede has lingonberry jam in their pantry. All the lingonberry jams on the market have refined sugar in them. Which means I have to create my own. In America, it is hard to find fresh or frozen lingonberries….

Mouthwatering Orange Marmelade

  My recipes are grain free, refined sugar free and most are dairy free. I love jam and toast. I have a recipe I made for Orange Balsamic Chicken that needed to be revamped. The old recipe calls for orange marmalade. Since I haven’t found a refined sugar free orange marmalade I needed to make…

Lemon Maple Syrup

Lemon Maple Syrup for Pancakes

Huckleberry Sauce# RSF

  My recipes are grain free, refined sugar free and most are dairy free. I revamped my diet in a way to improve my health. I am seeing a functional doctor and he has me on supplements as well. I have started seeing a change in my energy level and on my blood work results….