Cauli-Almond Pizza Crust

My recipes are grain free, refined sugar free and dairy free. This recipe took a lot of trial and error. When I first made cauliflower crust it was gooey and stuck to the pizza stone. I also didn’t care for the taste. I wanted something that I could lift and acted like a pizza crust…

Cauliflower and Cassava Pizza Crust

My recipes are grain free, refined sugar free and most are dairy free. Since going grain free I have not had Pizza. I got such a craving for it that I needed to create a crust recipe.  So I went to my kitchen, and I experimented by making several different crusts. This one is too…

American Baked Beans

My recipes are grain free, refined sugar free and most are dairy free. Summertime is almost here. That means lots of picnics or bbq. I like beans. I have always like baked beans. There is just something about baked beans that make it a summer comfort food, Love these beans. You can use white beans…

Spicy Chicken Wing Sauce

  My recipes are grain free, refined sugar-free and most are dairy free. I revamped my diet to improve my health. Not only has it improved my health but that of my family as well. Not only have I lost weight but so have they. I am not much of a writer. I love to write…

Grain Free Chicken Wings

My recipes are grain free, refined sugar free and most are dairy free. When you are craving pizza parlor chicken wings, make this recipe. Grain free doesn’t have to mean no flavor or a cardboard taste. It can mean delicious. For this recipe, you will need my coconut buttermilk recipe, Savory Chicken wing rub seasoning….

Grain Free Chicken Strips

This recipe is grain free, dairy free, refined sugar free. Since finding cassava flour I have been able to revamp many of my recipes to be grain free and absolutely yummy. What a difference cassava flour has made to my life and my recipes. I now feel like I can make anything. Many of the times…

Dairy Free Coleslaw

My recipes are grain free, refined sugar-free and most are dairy free. If you are grain free, refined sugar free and dairy free, what do you miss? I miss some of my favorite take-out foods. I love coleslaw and I am glad I found a way to make it again. I have followed Todd Wilbur…