• Home
  • About Me LaRena
  • Disclosure
  • Privacy Policy
  • Contact

LaRena's Corner

Gluten-Free, Grain-Free, Refined Sugar-Free Recipes

  • Breads
  • Breakfast
  • Desserts
  • Flavor Enhancers
    • Jams and Jellies
    • Marinade/Brine
    • Sauces
    • Spices/Rubs
  • Keto
  • Main Dish
    • Beef
    • Buffalo / Wild Game
    • Chicken
    • Grain Free Pasta
    • Ground Turkey / Ground Chicken
    • Pork
    • Seafood/Fish
    • Turkey
  • Side Dishes
You are here: Home / Chicken / Grain-Free Chicken Strips

Chicken Main Dish

Grain-Free Chicken Strips

This post may contain affiliate links. Read our disclosure policy here.

Sharing is caring!

39 shares
  • Share
  • Tweet

Grain-Free Chicken Strips crispy fried chicken fingers are beloved, at least by my family. Moreover, it is a kid-friendly option. As a matter of fact, almost any restaurant you visit will have it on the menu. Crispy crunchy chicken is a perfect end to any day Consequently, chicken strips are often a take-out or take-away favorite.Gluten-Free Chicken Strips a crispy and crunchy favorite.

One of my favorite meals that I used to enjoy eating out was Chicken Strips. However, there are a few restaurants that make gluten-free chicken strips. This often means I still can’t eat them as they have some sort of grain in them. These strips are so yummy and decadent that no one will care that they are grain-free. In fact, I bet they won’t even be able to tell the difference between regular and grain-free.

For those who don’t know what Cassava flour is please read my blog post Cassava Flour Information on it.

Chicken Strips:

What a difference cassava flour has made to my life and my recipes. I now feel like I can make anything. In fact, you can taste the difference. My son said, “Mom are you sure you used cassava flour?” I fried my chicken in Avocado oil but you could also use grapeseed oil.

I can’t believe how much I have learned about eating grain-free foods. Cassava flour has made all the difference for me. Grain-Free Chicken Strips is a decadent meal without having to leave home.

This dish goes well with dairy-free coleslaw. Try with Black Cherry BBQ Sauce, Hickory BBQ Sauce, Chimichuri Sauce,  or Moroccan Red Chili Sauce.

*Optional you can add 1 – 2 teaspoons of Cholula into the coconut milk mixture for a spicier chicken strip.

Grain-Free Chicken Strips

Ingredients:

  • 2 cups cassava flour
  • 1/4 cup tapioca flour
  • 2 1/2 tablespoons of my BBQ Seasoning
  • 1 1/2 cup Homemade Dairy-Free Coconut Buttermilk
  • 3 eggs
  • 4 lbs chicken
  • Avocado oil or Grapeseed Oil to fry

Directions:

First, blend together cassava flour, tapioca flour, and BBQ seasoning set aside. Next, combine together the coconut milk and lemon juice let sit 10 minutes. After 10 minutes add 3 beaten eggs to coconut milk. Cut chicken into strips. Dip chicken strips one into the coconut milk and then into the flour mixed with the seasonings. Repeat.Double Battering Chicken StripsPut about an inch of avocado oil or grapeseed oil into a frying pan. Lastly, fry for approximately 2 minutes per side depending on how large or small you cut your strips.Frying up the piecesLastly, remove chicken strips from the oil. Add several more pieces. Don’t overcrowd the pan. Place fried chicken strips on several paper towels. Continue to fry up the chicken strips until all the chicken is fried.Gluten-Free Chicken Strips

Serves 8

Gluten-Free Chicken Strips
Save Save Recipe!
Print Pin
5 from 1 vote

Grain-Free Chicken Strips

Grain-Free Chicken Strips Recipes a classic childhood, comfort food that is fried in avocado oil. With a DIY BBQ seasoning and GF breading.
Course Main Course
Cuisine American
Keyword Batter For Gluten-Free Chicken Strips, Cassava Flour, Cassava Flour Recipe, Celiac Recipe, Celiac Recipes, Chicken, Chicken Recipe, Chicken Strips Recipe, Fried Gluten-Free Chicken Strips, Gluten Free Chicken Strips Batter, Gluten Free Recipe, Gluten Frei, Gluten Fri, Gluten Frie, Gluten Fritt, Gluten-Free Chicken Strips, Gluten-Free Chicken Strips Breading, Gluten-Free Chicken Strips Easy Recipe, Gluten-Free Chicken Strips Fried, Gluten-Free Chicken Strips Recipe, Homemade Gluten-Free Chikcen Strips, No Wheat, Recipe for Chicken Strips, Recipes With Gluten-Free Chicken Strips
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 Servings
Calories 487kcal
Author LaRena Fry

Equipment

1 Splatter Gaurd
1 Measuring cups and spoons
1 knife
2 mixing bowls
1 Baking Cooling Rack

Ingredients

  • 2 cups cassava flour
  • 1/4 cup tapioca flour
  • 2 1/2 tbsp My BBQ Seasonings See recipe on my blog
  • 1 1/2 cup coconut milk
  • 2 tsp fresh lemon juice
  • 3 whole eggs
  • 4 lbs chicken breast or other boneless chicken

Avocado Oil to fry Chicken in

    Instructions

    • First, blend together cassava flour, tapioca flour and BBQ seasoning set aside.
      2 cups cassava flour, 1/4 cup tapioca flour, 2 1/2 tbsp My BBQ Seasonings
    • Next, combine together the coconut milk and lemon juice let sit 10 minutes.
      1 1/2 cup coconut milk, 2 tsp fresh lemon juice
    • After 10 minutes add 3 beaten eggs to coconut milk.
      3 whole eggs
    • Cut chicken into strips.
      4 lbs chicken breast or other boneless chicken
    • Dip chicken strips one into the coconut milk and then into the flour mixed with the seasonings.
    • Repeat.
    • Put about an inch of avocado oil or grapeseed oil into a frying pan.
    • Lastly, fry approximately 2 minutes per side depending on how large or small you cut your strips.
    • Lastly, remove fried chicken strips from oil.
    • Add several more pieces. Don't overcrowd the pan.
    • Place fried chicken strips on several paper towels.
    • Continue to fry up the chicken strips until all the chicken is fried.

    Notes

    Nutrition Facts
    Servings 8.0
    Amount Per Serving
    Calories 487
    % Daily Value *
    Total Fat 21 g 32 %
    Saturated Fat 4 g 20 %
    Monounsaturated Fat 13 g
    Polyunsaturated Fat 2 g
    Trans Fat 0 g
    Cholesterol 170 mg 57 %
    Sodium 254 mg 11 %
    Potassium 52 mg 1 %
    Total Carbohydrate 33 g 11 %
    Dietary Fiber 2 g 9 %
    Sugars 3 g  
    Protein 46 g 93 %
    Vitamin A 4 %
    Vitamin C 24 %
    Calcium 14 %
    Iron 26 %
    * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA

    Nutrition

    Serving: 8servings | Calories: 487kcal | Carbohydrates: 33g | Protein: 46g
    Chicken on a plate with basil berries and chiffonade basil.

    Italian Apricot Chicken

    Chicken Curry in a bowl with rice

    Chicken Curry

    A picture of a bowl of Gluten-Free Chicken tacos and a taco. So delicious.

    Chicken Tacos

    Moroccan Chicken and Peppers in a white bowl on top of a bed of zoodles

    Moroccan Chicken and Peppers

    Gluten-Free Chicken Strips a crispy and crunchy kid favorite.

     

    Share this:

    • Twitter
    • Facebook
    • Pinterest


    « Gluten-Free Hungarian Chocolate Torte
    Buffalo Pepperoncini Burgers »

    Comments

    1. Sarah D'Annunzio says

      April 9, 2018 at 3:43 pm

      Your blog is brilliant. I cannot wait to try these and the coleslaw and so many other recipes. Keep it coming!

    Hang Out With Me on Social Media

    • facebook
    • twitter
    • instagram
    • pinterest

    Recent Posts

    • Homemade Strawberry Rhubarb Slush
    • Banana Mocha-Hazelnut Smoothie Bowl
    • Gluten-Free Classic Beef Stroganoff
    • Gluten-Free Dutch Baby Pancakes
    • Buffalo Pepperoncini Burgers
    Chicken Stir-Fry with black sesame oil and fresh ginger, with fresh vegetables of your choice with lite sesame, garlic, and ginger sweet and salty flavor

     Chicken Stir-Fry Recipe

    Gluten-Free Swedish Midsummer Strawberry Cake slice on a plate

    Gluten-Free Swedish Strawberry Cake

    GLuten-Free Sweet and Tart Lemon Waffles Recipe

    Gluten-Free Sweet and Tart Lemon Waffles

    Categories

    This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    COPYRIGHT © 2018-2022 LaRena’s Corner ©©  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [LaRena Fry] and [LaRena’s Corner] with appropriate and specific direction to the original content.

     

    Copyright © 2022 · Divine theme by Restored 316

    Copyright © 2022 · Divine Theme on Genesis Framework · WordPress · Log in

    39 shares