Grain-Free Chicken Strips crispy fried chicken fingers are beloved by my family. Moreover, it is a kid-friendly option. As a matter of fact, almost any restaurant you visit will have it on the menu. Crispy crunchy chicken is a perfect end to any day Consequently, chicken strips are often a take-out or take-away favorite. Tired of the same old chicken strips? It’s time to switch things up with our irresistible grain-free recipe. Made with cassava flour, tapioca flour, and a unique BBQ seasoning, these strips are a delightful twist on the classic. Learn how to make homemade dairy-free coconut buttermilk for the perfect crispy coating and embark on a flavor-packed experience that will leave you wanting more!
One of my favorite meals I enjoyed eating out was Chicken Strips. However, there are a few restaurants that make gluten-free chicken strips. This often means I still can’t eat them as they have some grain in them. These strips are so yummy and decadent that no one will care that they are grain-free. In fact, I bet they won’t even be able to tell the difference between regular and grain-free.
Discover the game-changing recipe for grain-free chicken strips that will have you craving more. With a unique blend of cassava flour, tapioca flour, and a special BBQ seasoning, these crispy strips are a healthier alternative to takeout.
Are you tired of the same old chicken strips that leave your taste buds feeling uninspired? Well, we have the solution to transform your ordinary chicken strips into an extraordinary culinary experience. Get ready to tantalize your taste buds with a grain-free twist that will have you saying goodbye to boring and hello to mouthwatering delight. Brace yourself for a flavor-packed journey that will leave you craving more!
Cassava Flour in Grain-Free Chicken Strips:
I highly recommend reading my blog post on Cassava Flour Information on it.
In addition, the secret to taking your chicken strips from ordinary to extraordinary lies in one special ingredient: cassava flour. This versatile and grain-free alternative will give your strips a unique twist that will have your taste buds dancing with delight.
Cassava flour, derived from the yuca plant, brings a light and crisp texture to your chicken strips. Its naturally gluten-free properties make it an excellent choice for those with dietary restrictions or simply looking to explore new flavors. With cassava flour in your culinary arsenal, you can create a mouthwatering coating that will elevate your chicken strips to a whole new level of deliciousness.
Not only does cassava flour provide a fantastic texture, but it also imparts a subtle sweetness and nutty flavor to your dish. Prepare to surprise and impress your family and friends with this secret ingredient that will leave them wondering how you achieved such a remarkable taste.
To incorporate cassava flour into your chicken strip recipe, simply replace the standard flour with this grain-free alternative. The process is as easy as it sounds, requiring no special techniques or additional steps. Just coat your chicken strips in cassava flour, fry them to a golden perfection, and watch as the magic unfolds.
Perfecting the Crunch: Tapioca Flour:
Believe it or not, the key to achieving that perfect crunch is none other than tapioca flour.
Tapioca flour, derived from the cassava plant, shares a similar origin with cassava flour but goes through a different process of extraction. Known for its smooth and fine texture, tapioca flour is the go-to choice for achieving that irresistible crunch on your grain-free chicken strips.
When it comes to coating your chicken strips, tapioca flour works like magic. Its high starch content provides an ideal base that creates a light and crispy outer layer. This unique characteristic ensures that each bite of your chicken strips will be met with a satisfying crunch, leaving you craving for more.
Not only does tapioca flour contribute to the texture of your chicken strips, but it also brings additional benefits to the table. Not to mention, this gluten-free flour is easy to digest and gentle on the stomach, making it a great alternative for those with dietary restrictions or sensitivities.
Furthermore, the exceptional crunch it adds to your chicken strips will have you coming back for seconds, thirds, and maybe even fourths. But don’t worry, we won’t judge!
Unleash the Flavor: My Signature BBQ Seasoning:
Crafted with care, BBQ seasoning is a harmonious blend of premium ingredients. Each element is carefully selected to create a symphony of taste that will leave your taste buds dancing with delight. From the richness of paprika to the subtle sweetness of brown sugar, every ingredient plays a role in creating a balanced and unforgettable flavor experience.
With BBQ seasoning, you can expect a burst of flavor that perfectly complements the satisfying crunch of your grain-free chicken strips. The smoky notes add depth, while the hints of heat awaken your palate without overwhelming it. It’s a carefully crafted combination that will have you reaching for more.
Just imagine sinking your teeth into a succulent chicken strip, perfectly coated with our signature BBQ seasoning. Each bite is a symphony of flavors, with the crispy exterior giving way to juicy, tender chicken and a burst of smoky, savory goodness. It’s a taste sensation that will keep you coming back for more.
Homemade Dairy-Free Coconut Buttermilk: The Ultimate Crispy Coating:
However, before we dive deeper into the world of flavor, let’s not forget one important step in the process: homemade dairy-free coconut buttermilk. This ultimate crispy coating is the secret to achieving a perfectly golden and crunchy exterior for your grain-free chicken strips. It’s the final touch that completes the extraordinary transformation from ordinary to extraordinary.
Moreover, creating this homemade dairy-free coconut buttermilk is incredibly simple. Start by combining coconut milk adding fresh lemon juice or apple cider vinegar in a bowl, whisking them together until well blended. The acidic vinegar will react with the fats in the coconut milk, creating a tangy and slightly thickened buttermilk substitute. This dairy-free alternative not only enhances the flavors of your chicken strips but also acts as a binding agent for the coating, ensuring it adheres perfectly to each and every piece.
Effects of Coconut Buttermilk:
Consequently, the beauty of the coconut buttermilk is that it acts as a natural adhesive, ensuring that the coating sticks to the chicken strips and forms a crispy layer when cooked. Nonetheless, the result is a tantalizing combination of juicy chicken and a delightfully crunchy exterior that will have you reaching for seconds.
Grain-Free Chicken Strips:
What a difference cassava flour has made to my life and my recipes. I now feel like I can make anything. In fact, you can taste the difference. My son said, “Mom are you sure you used cassava flour?” I fried my chicken in Avocado oil but you could also use grapeseed oil.
This dish goes well with dairy-free coleslaw. Try with Black Cherry BBQ Sauce, Hickory BBQ Sauce, Chimichurri Sauce, or Moroccan Red Chili Sauce.
*Optional you can add 1 – 2 teaspoons of Cholula into the coconut milk mixture for a spicier chicken strip.
Positivity Spot:
In conclusion, may each and every person who reads my blog experience a Terrific and Beautiful day. There is no one else in the Universe like you. Thank you for being here.
Grain-Free Chicken Strips
Ingredients:
- 2 cups cassava flour
- 1/4 cup tapioca flour
- 2 1/2 tablespoons of my BBQ Seasoning
- 1 1/2 cup Homemade Dairy-Free Coconut Buttermilk
- 3 eggs
- 4 lbs chicken
- Avocado oil or Grapeseed Oil to fry
Directions:
First, blend together cassava flour, tapioca flour, and BBQ seasoning set aside. Second, combine together the coconut milk and lemon juice and let sit for 10 minutes. After 10 minutes add 3 beaten eggs to coconut milk. Cut chicken into strips. Next, dip chicken strips into the coconut milk and then into the flour mixed with the seasonings. Repeat.
Put about an inch of avocado oil or grapeseed oil into a frying pan. Finally, fry for approximately 2 minutes per side depending on how large or small you cut your strips. Lastly, remove the chicken strips from the oil. Add several more pieces. Don’t overcrowd the pan. Place fried chicken strips on several paper towels. Continue to fry up the chicken strips until all the chicken is fried.
Serves 8
Grain-Free Chicken Strips
Equipment
Ingredients
- 2 cups cassava flour
- 1/4 cup tapioca flour
- 2 1/2 tbsp My BBQ Seasonings See recipe on my blog
- 1 1/2 cup coconut milk
- 2 tsp fresh lemon juice
- 3 whole eggs
- 4 lbs chicken breast or other boneless chicken
Avocado Oil to fry Chicken in
Instructions
- First, blend together cassava flour, tapioca flour and BBQ seasoning set aside.2 cups cassava flour, 1/4 cup tapioca flour, 2 1/2 tbsp My BBQ Seasonings
- Next, combine together the coconut milk and lemon juice let sit 10 minutes.1 1/2 cup coconut milk, 2 tsp fresh lemon juice
- After 10 minutes add 3 beaten eggs to coconut milk.3 whole eggs
- Cut chicken into strips.4 lbs chicken breast or other boneless chicken
- Dip chicken strips one into the coconut milk and then into the flour mixed with the seasonings.
- Repeat.
- Put about an inch of avocado oil or grapeseed oil into a frying pan.
- Lastly, fry approximately 2 minutes per side depending on how large or small you cut your strips.
- Lastly, remove fried chicken strips from oil.
- Add several more pieces. Don't overcrowd the pan.
- Place fried chicken strips on several paper towels.
- Continue to fry up the chicken strips until all the chicken is fried.
Notes
Nutrition Facts | |
---|---|
Servings 8.0 | |
Amount Per Serving | |
Calories 487 | |
% Daily Value * | |
Total Fat 21 g | 32 % |
Saturated Fat 4 g | 20 % |
Monounsaturated Fat 13 g | |
Polyunsaturated Fat 2 g | |
Trans Fat 0 g | |
Cholesterol 170 mg | 57 % |
Sodium 254 mg | 11 % |
Potassium 52 mg | 1 % |
Total Carbohydrate 33 g | 11 % |
Dietary Fiber 2 g | 9 % |
Sugars 3 g | |
Protein 46 g | 93 % |
Vitamin A | 4 % |
Vitamin C | 24 % |
Calcium | 14 % |
Iron | 26 % |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA |
Sarah D'Annunzio says
Your blog is brilliant. I cannot wait to try these and the coleslaw and so many other recipes. Keep it coming!