Pepperkakor Cookies (Swedish Cinnamon Cookies)

All of my cookies are grain free, refined sugar free and many are dairy free. I am on a journey to reclaim my health. When I first switched up my diet I did an internet search. I didn’t find many recipes so I started researching and experimenting. Then occasionally I would post a photo of…

Holiday Sugar Cookie Frosting

  My recipes are grain free, refined sugar free, and many are dairy free. If you follow my blog then you are aware that I have several autoimmune illnesses that I am trying to heal. I am under the care of a functional doctor as well as a Western medical doctor. My functional doctor switched…

Swedish Pickled Cucumbers

My recipes are grain free, refined sugar free, and many are dairy free. I am on a journey to try and regain my health. After suffering from several autoimmune illnesses and finding myself on a downward path. I switched from seeing a western medical doctor to a functional doctor. The functional doctor put me on…

Festive Holiday Crepes

Cranberry SauceMy recipes are grain free, refined sugar free, and many are dairy free. Last year at this time I was really disappointed as I felt there was really nothing I could eat. I am always doing research on new ingredients. Then there are hours of experimentation. When I first went grain free I couldn’t…

Taco Flavored Broccoli Pilaf

My recipes are grain free, refined sugar free, and many are dairy free. Eating this way is a lifestyle change to improve my health. I have been eating this way since Oct. 2017. My level of exhaustion has gone up dramatically. However, my energy was so low so I would say it is a 50%…

Festive Pecan Tart Filling

My recipes are grain free, refined sugar free, and many are dairy free. My dietary journey began as a way to heal my gut and autoimmune illnesses. My blood work and labs keep coming back better and better. If you had told me over a year ago that I would regain energy, my health would…

Sweet Tart Crust

My recipes are grain free, refined sugar free, and many are dairy free. My recipes are good for everyone but especially those who suffer from autoimmune diseases such as celiac and Hashimoto’s. I don’t have as much inflammation or exhaustion since I started this dietary journey. Tonight was a fun family night as we decorated…

Two Meat Sweet Potato Lasagna

My recipes are grain free, refined sugar free, and many are dairy free. One of the things I miss the most is pasta. I really miss eating Italian dishes. There are so many different pasta dishes I really miss. That means I have to think outside of the box. I think being a homeschooled mom…

Crispy Roasted Rosemary Chicken

My recipes are grain free, refined sugar free, and many are dairy free. I love all the seasons. Although winter is not my favorite season I always look forward to having snow on the ground for Christmas. I grew up in Idaho, USA and there was always snow for Christmas. As a kid, I remember…

Chicken or Turkey Pot Pie

My recipes are grain free, refined sugar free and many are dairy free. I am thankful that I can write my blog an stick it in queue to be posted on a specific date. How nice it is that because of this I can sit back and relax on Thanksgiving day and the day after….