Cozy Cinnamon Apple Waffles

My recipes are grain free, refined sugar free, and many are dairy free. Join me on my journey to reclaim my health. I now have to bob and weave around food and many cultural situations. My family still eats the same old way. There are often many different food temptations in my house at any…

Salted Maple Caramel Sauce

My recipes are grain free, refined sugar free and most are dairy free. Why did I go grain free? To improve my health. My health is improving all the time. I don’t know why it is working but I know it is. I know of others that this is helping. I would love to hear…

Autumn Harvest Pumpkin Waffles

My recipes are grain free, refined sugar free and many are dairy free. This recipe is dairy free. My life has taken a turn for the better since I stopped eating white flour or any grain of any kind and white sugar or any kind of refined sugar. I can’t believe that I have been…

Strawberry, Blueberry Waffles (Dairy Free)

My recipes are grain free, refined sugar free and most are dairy free. I revamped the way I eat to improve my health. Has it been working? Heck yeah! My energy and health are improving even my blood work has improved. My recipes are also good for those with allergies. I love to read cookbooks…