Gluten-Free Lefsa Ham-n-Cheese Wraps is a tasty way to start lunch or dinner. It’s simple, easy, and delicious: A gluten-free Norwegian Lefsa Ham-n-Cheese Wrap. This traditional flatbread made with riced potatoes is a perfect lunch, dinner, or even as an appetizer. You can use it much like a tortilla to make savory meals in minutes. In this article, we’ll provide a step-by-step guide to making a delightful gluten-free Norwegian Lefsa Ham-n-Cheese Wrap and offer tasty variations for you to try. Can also be made into an appetizer simply by making a bunch of wraps and cutting them into 4 – 5 pieces. 
Gluten-Free Lefsa Ham-n-Cheese Wraps
Prepare to be transported to the Nordic region as you dive into the cultural heritage of Lefsa, a traditional potato flatbread. Unveil the secrets behind crafting the perfect combination of ingredients, and unleash your inner chef with our easy-to-follow recipe.
History and Culture of Norwegian Lefsa
To truly appreciate the art of making a gluten-free Norwegian Lefsa Ham-n-Cheese Wrap, it is essential to delve into the cultural heritage of Lefsa itself. This traditional potato flatbread holds a special place in the hearts and kitchens of Scandinavians. It represents a culinary connection to their ancestral roots. Passed down through generations, the process of crafting Lefsa has become a cherished tradition, steeped in history and tradition.
With origins dating back hundreds of years, Lefsa is a quintessential Scandinavian treat that embodies simplicity and resourcefulness. Historically, it was made as a way to preserve potatoes during the winter months, transforming this humble vegetable into a delicious and versatile staple. Today, Lefsa has evolved into a beloved symbol of Scandinavian cuisine, transcending generations and borders.
The preparation of Lefsa is an art form in itself, requiring patience, skill, and attention to detail. Traditionally, it involves cooking and mashing potatoes, mixing in flour, salt, and often cream or butter, before rolling out the dough into thin, delicate discs. These discs are then cooked on a hot griddle, resulting in a slightly crispy exterior and a soft, pillowy interior.
Norwegian Lefsa Significance
Beyond its culinary significance, Lefsa holds deep cultural associations. It is often enjoyed during festive occasions, such as Christmas and weddings, serving as a delicious reminder of shared traditions and treasured memories. Its presence on the table is a testament to the enduring bond between Scandinavian families and their heritage.
By mastering the art of making Lefsa, you not only embrace the flavors of Scandinavia but also honor the cultural legacy it represents. As you embark on your own Lefsa-making journey, remember to savor each step, relishing the connection to a rich and vibrant heritage. And when you take that first bite of your gluten-free Norwegian Lefsa Ham-n-Cheese Wrap, you’ll not only taste the deliciousness of the dish itself but also the centuries of tradition and cultural significance that brought it to your plate.,
Craft A Variation Of Gluten-Free Lefsa Ham-n-Cheese Wraps:
Next, let’s turn our attention to the star fillings of the wrap – ham and cheese. Opt for a premium, thinly sliced ham with a balance of saltiness and smokiness. Honey-glazed ham or a traditional Norwegian ham known as “fenalår” can add a touch of sweetness and unique flavor to your wrap. As for the cheese, Norwegian Jarlsberg or Gouda are excellent choices. Their creamy texture and mild, nutty taste perfectly complement the other ingredients without overpowering them.
To add a refreshing and crisp element to your Lefsa Ham-n-Cheese Wrap, consider including some fresh greens. Baby spinach, arugula, or thinly sliced cucumber can provide a pleasant crunch and a burst of freshness. These greens not only elevate the flavor profile but also provide a healthy dose of vitamins and minerals.
Now that we have discussed the essential ingredients, it’s time to think about the condiments and additional flavors that can take your Lefsa Ham-n-Cheese Wrap to the next level. Traditional Norwegian mustard or a tangy dijon mustard can add a subtle kick, while a dollop of mayonnaise or sour cream can introduce a creamy element. For a little extra zest, consider including pickles, sliced tomatoes, or a sprinkle of dill.
In Conclusion
Now, it’s time to take that leap into the world of Scandinavian delights. Unleash your culinary prowess, embrace the traditions, and embark on a journey that will satisfy your cravings and nourish your soul. Bon appétit!
Furthermore, the holidays are coming. You see in my house we play traditional Swedish Christmas music along with our American Christmas music. Swedish songs like “Nu är Det Jul Igen,” “Sankta Lucia” along “Silent Night” in both Swedish and English. We also listen to some humorous American/Swedish Songs by Yogi Yorgesson like “I Yust Go Nuts at Christmas.” If you have never heard of Yogi Yorgesson you might want to look up his songs they are funny and show a Scandinavian sense of humor. These are all songs that I grew up listening to around Christmas and now my kids listen to it. What are some of the traditions your family shares?
Think about serving as an appetizer at your next holiday party or for dinner.
Gluten-Free Lefsa Ham-n-Cheese Wraps
What is Lefsa you ask? Well, it is an old traditional Norwegian potato flatbread. Hence, it is one of the flatbreads from around the world. Flatbreads were the world’s first breads.
I rolled some of the lefsa into squares so that I could turn them into wraps for lunches. Then I smeared some Boursin Cheese onto the Lefsa and topped it with cheese, a green onion, and some spinach. This is not the traditional way to eat Lefsa but what a wonderful treat for those of us who do not eat any grains and long for wraps and sandwiches. Or make a bunch of wraps and cut each one into three or four pieces and turn them into an appetizer for a party. This Traditional Flatbread Lefsa wrap is just divine and will not leave you feeling deprived at all. Fill with your favorite items but be sure to check the ingredients on the package of ham slices or have your butcher cut some slices for you. Make a salad add a pickle and some Siete Chips and you have lunch.
In conclusion, enjoy lunch wraps again. Making the wraps is a chore but oh so worth it. Needless to say, if you are of Scandinavian descent what a great way to share some family time as well as the tradition of making Lefsa for the next generation.
Find my Gluten-Free Norwegian Lefsa Recipe here.
Gluten-Free Lefsa Ham-n-Cheese Wraps
Ingredients:
- 2 pieces of my gluten-free lefsa
- 4 tablespoons Boursin Cheese or any spreadable cheese
- 4 slices of ham
- 1 green onion sliced
- 16 pieces of baby spinach
Directions:
First and foremost, this recipe is for two wraps. Take a piece of lefsa and smear it with Boursin cheese top with two pieces of ham, some sliced green onion, and 8 baby spinach. Lastly, roll up the wrap inside some plastic wrap and refrigerate for a minimum of 1 hour.
To Make Appetizer Wraps
In conclusion, to make them into appetizers make 8 – 10 or more of the lefsa wraps. Lastly, cut each wrap into 4 or 5 pieces.
Gluten-Free Norwegian Ham-n-Cheese Wraps
Equipment
Ingredients
- 2 pieces of lefsa
- 4 tbsp Boursin Cheese or any spreadable cheese
- 4 whole thin slices of ham
- 1 or 2 whole green onion sliced
- 16 whole pieces of baby spinach
Instructions
- Take a piece of lefsa and smear it with Boursin cheese.2 pieces of lefsa, 4 tbsp Boursin Cheese or any spreadable cheese
- Top each lefsa with two pieces of ham and sliced green onion.4 whole thin slices of ham, 1 or 2 whole green onion sliced
- Lastly, add 8 pieces of baby spinach to each lefsa.16 whole pieces of baby spinach
- Roll up wrap inside some plastic wrap and refrigerate for a minimum of 1 hour.
Appetizer Pieces
- In conclusion, make 8 - 10 additional Lefsa wraps and cut each wrap into 4 or 5 pieces.
Notes
| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat 10 g | 15 % |
| Saturated Fat 5 g | 27 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 37 mg | 12 % |
| Sodium 198 mg | 8 % |
| Potassium 107 mg | 3 % |
| Total Carbohydrate 4 g | 1 % |
| Dietary Fiber 0 g | 1 % |
| Sugars 1 g | |
| Protein 8 g | 15 % |
| Vitamin A | 0 % |
| Vitamin C | 4 % |
| Calcium | 2 % |
| Iron | 3 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
