Smoked Paprika and Linguica Soup

My recipes are grain free, refined sugar, and many are dairy free. My dietary journey began with me needing to heal my gut and my autoimmune illnesses. I had started a downward spiral in my health. I have had more than 6 years of deteriorating health. I was being put on more and more medication…

Citrus Onion Cauliflower Rice

My recipes are grain free, refined sugar-free, and many are dairy free. Dietary changes have brought about changes in my health. Doctors have taken me off of medications due to my blood work and lab results. My health has greatly improved. I still have good and bad days. But for the most part, I am…

Harvest Pumpkin Pie (Crustless)

My recipes are grain free, refined sugar free, and often dairy free. My recipes are good for anyone but especially for those with celiac or other autoimmune illness or even allergies. All of my recipes are gluten free and grain free. But not all gluten free recipes out there are grain free. I don’t eat…

Danish Pancakes (Ableskiver)

My recipes are grain free, refined sugar free and many are dairy free. My recipes are good for those with allergies and those who are grain free. I began this journey because my health had deteriorated to a point where I was barely living. I could hardly walk down my stairs. My energy was beyond…

Ruby Red Cranberry Syrup

My recipes are grain free, refined sugar free, and many of them are dairy free. My recipes are good for those with allergies or those who have Celiac disease, and those who are gluten free. However, my recipes are so yummy and tasty they are good for anyone not just those with alternative diets. I…

Sweet and Savory Sirloin Steak

My recipes are grain free, refined sugar free and many are dairy free. My lifestyle dietary eating habits have had to change drastically. I now on an uphill journey to reclaim my health. I suffer from autoimmune illnesses which include Hashimoto’s, Fibromyalgia, and Chronic Urticaria (hives). Perhaps you have just given up grains and refined…

Chili

My recipes are grain free, refined free and many are dairy free. Many people have switched to an AIP diet or other diets to improve their health. Has my health improved? It has. I have been taken off all but one medicines by my Western medical doctor because of my lab results. I am under…

Roasted Pecan and Chocolate Spread

My recipes are grain free, refined sugar free and most are dairy free. I am on a journey to create a healthier me. My journey began when I went to see a Functional doctor who put me on a protocol diet with supplements. So far I have been taken off my medications by a Western…

LC’s Shrimp Taco’s

My recipes are grain free, refined sugar free and many are dairy free. If you are new to my blog then you don’t know that I changed my diet to improve my health. Western medicine just wasn’t working for me. My health was deteriorating and I was being put on more and more medications. I…

Almond Flour Crust

My recipes are grain free, refined sugar free and most are dairy free. I have several autoimmune illnesses and my health was deteriorating. I went to see a functional doctor who took a large panel of blood tests. Based on my blood tests we revamped my diet and was put on supplements. My health has…