Keto Curry Salmon

Keto Curry Salmon has a mild spicy flavor so delectable and heavenly that you will crave it again and again. How can it get better than that? Needless to say, topping it with a tablespoon or more of the Harissa Curry Sauce which will give it a rich and creamy texture with a slight hint of heat as it melts over the warm Salmon. In fact, if you love curry then this will have you losing your mind over how good it is.In all honesty, Salmon is probably my favorite fish. If you read my blog on a regular basis then you know I absolutely adore variety. Nevertheless, my family has already requested for me to make this dish again. I am already dreaming about it. At any rate, the creamy texture and spices with the flavor of salmon behind it. The fact that Keto Curry Salmon is not only keto but gluten-free, grain-free, refined sugar-free, and dairy-free is even more incentive to make this more frequently.

Incidentally, this recipe calls for Harissa which is a North African hot or mild chili paste. More importantly, due to my inability to eat hot spicy foods I choose the mild version. Subsequently, I have not tried the hot Harissa as I am afraid it would be too spicy for me. Therefore, if you like heat try the Hot Harissa. To be honest, I have only ever used the mild red paste as it is spicy but will add so much flavor with just a little bit.

Keto Curry Salmon Notes:

Included in this recipe is my Powdered Jalapeno. Surprisingly, Mild Harissa, Jalapeno (to make my Powdered Jalapeno Spice), Tumeric, Tomato Paste Tube, Unsweetened Canned Coconut Milk, and Garam Masala is an Indian spice that can be found at Amazon.

By the way, unsweetened canned coconut milk is used in this recipe. In conclusion, remove the thick part of the coconut milk and reserve the remaining coconut milk for another recipe, just place it in a sterilized sealable glass container and place it in the fridge.

Furthermore, I have added two nutritional facts one for the Keto Curry Salmon and one for the Masala Sauce. The Keto Curry Salmon is based on 5 servings. Masala Sauce Nutritional Facts are based on 1 tablespoon per serving.

Keto Curry Salmon

Ingredients

• 1 tsp curry powder
• 1/2 tsp turmeric
• 1/8 tsp Garam Masala
• 1/2 tsp mustard powder
• 1/4 tsp powdered jalapeno
• 1/2 tsp salt
• 6 slices of lemon (one lemon)
• 2 lbs salmon

Directions:

Preheat oven to 350 F. First, in a small bowl mix together curry powder, turmeric, Garam Masala, mustard powder, jalapeno powder, salt until combined. Once the spices are combined sprinkle a good amount over both sides of the salmon.Next, place salmon on a baking sheet or baking stone and place slices of lemon down.Lastly, place salmon in the oven and bake 15 -25 minutes. Remove from oven and allow to cool. Top with Masala sauce

Harissa Curry Sauce:

• 1/2 canned coconut milk (thick part)
• 1 tbsp + 1 tsp mild Harissa
• 1 tbsp tomato paste
• 1/2 a tsp Garam Masala
• 1 1/2 tsp curry powder
• 1/2 tsp jalapeno powder
• 3/4 tsp mustard powder
• 1/4 tsp salt
• 1 clove minced garlic clove
• 1/2 tsp freshly grated ginger
• Directions:

Combine all the above ingredients in a small bowl. Serve alongside or on top of baked Curry Salmon. Serve with Masala Cauliflower Rice.

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5 from 6 votes

Keto Curry Salmon

Keto Curry Salmon Recipe with a spicy masala coconut cream sauce to top it. Low carb low calorie. Homemade Healthy that is quick and easy to make. 

Course Main Course

Cuisine American

Keyword Chicken Curry, Citrus Curry Salmon, Coconut Cream Sauce, Coconut Curry Sauce, Deviled Keto Appetizer, Easy to make, From Scratch Recipe, Healthy Recip, Homemade from Scratch, Indian, Keto Recipe, Keto Salmon, Keto Sauce, Masala Sauce, Quick and Easy, Salmon, Salmon Curry, Seafood, Seafood Curry, Thai

Prep Time 5 minutes

Cook Time 20 minutes

Resting Time 5 minutes

Total Time 25 minutes

Servings 5 servings

Calories 256kcal

Ingredients

• 1 tsp curry powder
• 1/2 tsp turmeric
• 1/8 tsp Garam Masala
• 1/2 tsp mustard powder
• 1/4 tsp powdered Jalapeno see recipe on blog
• 1/2 tsp pink salt
• 6 slices lemon
• 2 lbs salmon

Harissa Curry Sauce

• 1/2 cup coconut milk (thick part)
• 1 tbsp tomato paste
• 1 tbsp Harissa mild
• 1 tsp Harissa mild
• 1/2 tsp Garam Masala
• 1 1/2 tsp curry powder
• 1/2 tsp Jalapeno Powder see recipe on blog
• 3/4 tsp mustard powder
• 1/4 tsp pink salt
• 1 clove minced garlic
• 1/2 tsp freshly grated ginger

Instructions

• Preheat oven to 350 F. 
  
• First, in a small bowl mix together curry powder, turmeric, Garam Masala, mustard powder, jalapeno powder, salt until combined. 
• Once the spices are combined sprinkle a good amount over both sides of the salmon. 
• Next, salmon on a baking sheet or baking stone.
• Lastly, place salmon in the oven and bake 15 -25 minutes.

Masala Sauce

• Combine all the above ingredients in a small bowl.

Serve alongside or on top of baked Curry Salmon. Serve with Masala Cauliflower Rice.

Notes

Nutrition Facts For Keto Curry Salmon
Servings 5.0
Amount Per Serving
Calories 256
% Daily Value *
Total Fat 18 g	28 %
Saturated Fat 0 g	0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg	0 %
Sodium 233 mg	10 %
Potassium 34 mg	1 %
Total Carbohydrate 1 g	0 %
Dietary Fiber 1 g	2 %
Sugars 1 g
Protein 28 g	56 %
Vitamin A	2 %
Vitamin C	19 %
Calcium	0 %
Iron	1 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

 

Nutrition Facts For Harissa Curry Sauce
Servings 5.0
Amount Per Serving
Calories 46
% Daily Value *
Total Fat 4 g	6 %
Saturated Fat 3 g	15 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg	0 %
Sodium 32 mg	1 %
Potassium 37 mg	1 %
Total Carbohydrate 2 g	1 %
Dietary Fiber 1 g	3 %
Sugars 1 g
Protein 0 g	1 %
Vitamin A	2 %
Vitamin C	6 %
Calcium	0 %
Iron	2 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Calories: 256kcal