Jalapeno Chilean Sea Bass is a mouthwatering delicacy white fish that is not only decadent but is firm and flaky as well. A slightly spicy Jalapeno flavor envelops this fish. It is rich and flavorful. Oftentimes it is expensive. Indeed, this fish is often found on the menu at fancy steakhouses. In fact, it is quick and easy to make. Nevertheless, it is fancy enough for date night, company, or any time. In other words, if you are looking for a romantic anniversary dinner this is the ticket. This meal will have everyone oohing and aahing with each and every morsel they devour.
Jalapeno Chilean Sea Bass.
Consequently, my husband got a bargain on some Seabass and surprised me with it. I racked my brain as to how to prepare it. Hence, I opened my spice cupboard and saw the Powdered Jalapeno. Needless to say, that was that.
I am not a spice fan. At any rate, I do like a small hint or flavor of spice. In fact, when I order curry (which is spicy) I always order it mild. Same with Mexican food. It is always mild for me. That being said, you can choose to make this as mild or as spicy as you like. Use Jalapeno Powder in this recipe. Find Chilean Sea Bass here.
Notes:
I have had two nights of blissful and restful sleep. I, however, am still suffering from insomnia. In particular, I hope that all of my readers are doing well and staying safe. I can’t wait until the world can breathe a sigh of relief and we can all travel around the globe again. Furthermore, I for one am getting stir crazy.
Jalapeno Chilean Sea Bass
Ingredients:
- 2 tbsp butter
- 4 (8 oz.) Sea Bass Fillets
- 1 tsp Powdered Jalapeno
- 2 tsp fresh lime zest
- salt to taste
Directions:
First, heat a large saucepan on the stove over medium heat. Second, season Sea Bass fillets on both sides with jalapeno powder and salt and pepper to taste. 
Add butter and allow the pan to get hot. 
Once, the pan is really hot add fillets. Cook approximately 4-6 minutes per side depending on the thickness of the fillets. Lastly, remove the fillet when it has been cooked and seared on all sides. Serve
Jalapeno Chilean Sea Bass
Equipment
Ingredients
- 2 tbsp butter
- 4 8 (oz.) Chilean Sea Bass Fillets
- 2 tsp powdered Jalapeno sea recipe on my blog
Instructions
- First, heat a large saucepan on the stove over medium heat.
- Second, season Sea Bass fillets on both sides with jalapeno powder and salt and pepper to taste.2 tsp powdered Jalapeno, 4 8 (oz.) Chilean Sea Bass Fillets
- Add butter and allow the pan to get hot.2 tbsp butter
- Once, the pan is really hot add fillets.
- Cook approximately 4-6 minutes per side depending on the thickness of the fillets.
- Lastly, remove the fillet when it has been cooked and seared on all sides. Serve
- Serve
Notes
| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| Calories 275 | |
| % Daily Value * | |
| Total Fat 22 g | 33 % |
| Saturated Fat 44 g | 218 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 23 mg | 8 % |
| Sodium 1 mg | 0 % |
| Potassium 2 mg | 0 % |
| Total Carbohydrate 0 g | 0 % |
| Dietary Fiber 0 g | 0 % |
| Sugars 0 g | |
| Protein 56 g | 112 % |
| Vitamin A | 49 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 16 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Other Seafood Recipes:
Baked Halibut Orange Ginger Reductions
