Homemade BBQ Seasoning is a spicy smoky blend that will flavor any protein whether on the grill or in the oven. Incidentally, its made with a little chipotle ground spice to kick it up a notch. Flavorful, smoky, spicy and slightly sweet make this the perfect seasoning or rub.
Are you looking for a seasoning or spice rub to elevate your proteins? If so, then this is the perfect recipe for you. So quick and easy to toss together. By the way, I save my spice jars and wash them out relabel to store my new seasoning blends in and store in my pantry. However, in order to add a slight sweetness, I do add coconut sugar as it is refined sugar-free.
Since going grain free I can’t use many of the combination seasonings as they have refined sugar or something else I can’t have. Therefore, I have had to create my own seasonings and blends. This is one of my favorites. In fact, I use this blend all the time. I use it in my Grain-Free Chicken strips and Keto BBQ Buffalo Burgers.
Homemade BBQ Seasoning:
This can be used as a rub as well. It is an excellent addition to any pantry or recipe.
Once I went grain-free and refined sugar-free my health started to improve. If you were to have told me that my health would improve and I would lose weight. I’m not so sure I would have believed you. However, I was so sick all the time and on a bunch of medications. Therefore I had nothing to lose by changing my diet. Now, I am only on one medication for my Hashimoto’s thyroiditis.
Homemade BBQ Seasoning
Ingredients:
- 2 tablespoons smoked paprika
- 1 tablespoon cayenne pepper
- 1 tablespoon coconut sugar
- 2 teaspoons chili pepper
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon chipotle pepper
- Directions:
First, combine all ingredients in a glass jar.
Second, put a lid on and shake until combined. Use to season meats or vegetables. *Optional add True lime 1/2 teaspoon to 1 teaspoon for a slight lime flavor. Lastly, Store in a sterilized glass jar in your pantry. Incidentally, I wash out my old spice jars and relabel and reuse.
Homemade BBQ Seasoning
Ingredients
- 2 tbsp smoked paprika
- 1 tbsp cayenne pepper
- 1 tbsp coconut sugar
- 2 tsp chili pepper
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tsp salt
- 2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp chipotle pepper
Instructions
- First, combine all ingredients in a sterilized glass jar.
- Second, put a lid on and shake until combined. Use to season meats or vegetables.
- Lastly, Store in a sterilized glass jar in your pantry. I wash out my old spice jars and relabel and reuse.
*Optional add True lime 1/2 teaspoon to 1 teaspoon for a slight lime flavor.
Notes
| Nutrition Facts | |
|---|---|
| Servings 21.0 | |
| Amount Per Serving | |
| Calories 4 | |
| % Daily Value * | |
| Total Fat 0 g | 0 % |
| Saturated Fat 0 g | 0 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 226 mg | 9 % |
| Potassium 13 mg | 0 % |
| Total Carbohydrate 1 g | 0 % |
| Dietary Fiber 0 g | 1 % |
| Sugars 1 g | |
| Protein 0 g | 0 % |
| Vitamin A | 3 % |
| Vitamin C | 1 % |
| Calcium | 1 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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