Rhubarb-Strawberry Lime Infused Water is a summer thirst quencher. Discover the secret to a healthier lifestyle with rhubarb strawberry lime-infused water. Packed with antioxidants, vitamins, and a burst of flavor, this infused water recipe will not only quench your thirst but also support your overall well-being. Full of strawberry, rhubarb, and lime flavors. Use to dehydrate after a hot day or workout. So simple and easy to make. Needless to say, this drink tastes like summer. If fact, you won’t forget the incredible and vibrant taste. Hence, if you have a rhubarb plant then you may want to freeze some for the winter to enjoy.
Rhubarb-Strawberry Lime Infused Water:
Furthermore, it contains vitamins and antioxidants. Consequently, did you know that Rhubarb is a vegetable? Making this a fruit and vegetable drink. Rhubarb is high in vitamin K. While strawberries are rich in vitamin C, B-9, and Potassium. Strawberries and Rhubarb are rich in antioxidants such as polyphenols. Lime is also high in vitamin C and helps boost immunity. Lime is rich in flavonoids, limonoids, and kaempferol antioxidants.
Furthermore, this thirst quencher has no added sugar to what is currently in the fruit. In fact, the flavors are so unique that you will want to make this as frequently as you can. Tired of plain water? Give your hydration routine a delicious twist with rhubarb strawberry lime-infused water. This article explores the benefits of infused water and provides an easy-to-follow recipe for a refreshing and flavorful drink.
Benefits of Infused Water
By infusing your water with delicious ingredients like rhubarb, strawberries, and lime, you not only make hydration more exciting but also unlock a host of health benefits. So, before we dive into the goodness of each ingredient, let’s explore the benefits of infused water as a whole.
Infused water is not just about adding flavors; it’s a powerful way to enhance your hydration routine. By infusing water with fruits, herbs, or vegetables, you infuse it with vitamins, minerals, and antioxidants that can boost your overall well-being. Plus, infused water is a perfect alternative to sugary beverages, providing a refreshing and tasty option without any added calories or artificial ingredients.
Benefits of Rhubarb
Rhubarb, known for its vibrant red stalks and tart flavor, has more to offer than meets the eye. Beyond its distinctive taste, rhubarb is rich in vitamins, minerals, and antioxidants that can contribute to your overall well-being. This versatile vegetable contains a notable amount of vitamin K, which plays a crucial role in bone health and blood clotting. Additionally, rhubarb is a good source of vitamin C, providing a boost to your immune system and promoting collagen production for healthy skin.
Benefits of Strawberries
Strawberries, with their vibrant red hue and juicy texture, are not only a delicious addition to our infused water but also a nutritional powerhouse. Packed with vitamins, minerals, and antioxidants, these tiny fruits offer a range of health benefits that make them a worthy inclusion in any hydration routine.
One of the standout features of strawberries is their high vitamin C content. Just one cup of these berries contains more than the recommended daily intake of vitamin C, which is essential for the growth and repair of tissues in our bodies. Vitamin C also supports a healthy immune system, protecting us from common ailments such as colds and flu.
In addition to vitamin C, strawberries are also a great source of dietary fiber. This fiber aids in digestion, promoting healthy bowel movements and preventing constipation. It also helps regulate blood sugar levels, making strawberries a valuable fruit for individuals with diabetes or those looking to manage their blood sugar levels.
Moreover, strawberries have been associated with improved brain function and memory, making them a brain-boosting treat to enjoy in our infused water.
Invigorating the Benefits of Lime
With their vibrant green color and tangy flavor, limes add a refreshing punch to our rhubarb strawberry lime-infused water. But their contribution goes beyond just taste – limes offer a wealth of invigorating benefits that make this drink even more enticing. Bursting with vitamin C, limes are known for their immune-boosting properties, helping to ward off pesky colds and flu. This citrus fruit also contains antioxidants, such as flavonoids, which may help reduce inflammation and protect against chronic diseases.
The zesty essence of lime not only enhances the overall flavor profile but also adds a refreshing twist to our infused water. Lime juice, with its natural acidity, can help improve digestion and promote detoxification within the body. By stimulating the production of digestive enzymes, lime can aid in breaking down food and absorbing nutrients more efficiently. Additionally, the citric acid found in limes may help prevent kidney stones by increasing the citrate levels in urine.
Furthermore, limes offer a natural burst of energy. The invigorating scent and taste of lime can help elevate mood and reduce stress levels. Simply adding a slice of lime to your water can provide a revitalizing effect, leaving you feeling refreshed and rejuvenated.
Rhubarb-Strawberry Lime Infused Water
It’s incredible how a simple twist on regular water can elevate your hydration experience. This rhubarb strawberry lime-infused water is not only a treat for your taste buds but also a way to make your daily hydration routine more exciting. By infusing the water with these natural ingredients, you’re adding a burst of flavor without any artificial sweeteners or additives. It’s a healthier alternative that offers the perfect balance of hydration and enjoyment.
Incorporating the tantalizing trio of rhubarb, strawberry, and lime into your hydration routine not only adds a burst of flavor but also unlocks a wealth of health benefits. From enhancing digestion to boosting immunity, these ingredients work in harmony to invigorate your body and tantalize your taste buds. So, why stick to plain water when you can enjoy the refreshing and flavorful twist of rhubarb strawberry lime-infused water? Let your creativity flow and experiment with different combinations to find your own signature-infused water recipes. Stay hydrated, energized, and inspired by the irresistible allure of nature’s very own elixir.
Simple and easy to make. All you need is a canning jar or a sterilized jar with a tight-fitting lid. Not to mention, this infused water has the prettiest pink hue with a sweet-tart essence. It thereby makes a vintage antique rose color. It is in fact, so pretty and tasty. Goes great with Gluten-Free Strawberry Rhubarb Custard Pie.
If you would like to grow red rhubarb Amazon has seeds.
Rhubarb-Strawberry Lime Infused Water
Ingredients:
- 2-inch piece of red rhubarb fresh or frozen
- 1 large strawberry
- 1 slice lime
- 2 cups of water
- *1/2 in a piece of peeled ginger
Directions:
Cut up rhubarb into small pieces. Next, cut up the strawberry into 4 pieces. Place rhubarb, strawberry, lime, and water into a quart-size jar. 
Place in the refrigerator overnight.
Variation: First, make a batch and place it in ice cube trays. Secondly, make a second batch to drink in the morning. Thirdly, remove an ice cube or two the following day and place it in a glass of Rhubarb Strawberry Lime Infused Water so as not to dilute the drink.
*Optional
Add all the ingredients including ginger into a sterilized quart size with a lid and leave in the fridge overnight.
Rhubarb-Strawberry Lime Infused Water
Equipment
Ingredients
- 2 inch red rhubarb fresh or frozen
- 1 large strawberry
- 1 thin slice lime
- 2 cups water
- * 1/2 inch piece of peeled ginger
Instructions
- First, cut up rhubarb into small pieces.2 inch red rhubarb
- Next cut up strawberry into 4 pieces.1 large strawberry
- Place rhubarb, strawberry, lime, and water into a quart-size jar.1 thin slice lime, 2 cups water
- Place in the refrigerator overnight.
Variation:
- Add the piece of ginger with the other fruit* 1/2 inch piece of peeled ginger
- First, make a batch and place in ice cube trays.
- Secondly, make a second batch to drink in the morning.
- Thirdly, remove an ice cube or two the following day and place in a glass of Rhubarb Strawberry Lime Infused Water as not to dilute the drink.
Notes
| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| Calories 2 | |
| % Daily Value * | |
| Total Fat 0 g | 0 % |
| Saturated Fat 0 g | 0 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 0 mg | 0 % |
| Potassium 2 mg | 0 % |
| Total Carbohydrate 0 g | 0 % |
| Dietary Fiber 0 g | 0 % |
| Sugars 1 g | |
| Protein 0 g | 0 % |
| Vitamin A | 0 % |
| Vitamin C | 1 % |
| Calcium | 0 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
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