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Gluten-Free Sweet & Sour Pork

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Gluten-Free Sweet & Sour Pork has a wonderfully crispy and crunchy breading with a luscious homemade from scratch sauce. Tastes better than takeout from your favorite Chinese Restaurant. Hence, it is so delectable and tasty with onions, bell peppers, and pineapple pieces intermingled with crispy chunks of pork. In short, it is soon to become a family favorite at your house. Nevertheless, say goodbye to store-bought sauces filled with gluten and refined sugars, and embrace a healthier and tastier approach to cooking Asian cuisine.A Plate of Sweet and Sour Pork with a bowl to the side of rice.

Gluten-Free Sweet & Sour Pork Notes:

Are you ready to elevate your culinary skills and embark on a flavorful journey? Let me unveil the secrets behind creating the ultimate gluten-free sweet and sour pork dish that will leave your taste buds tingling with delight. Nonetheless, join me as we delve into the intricate world of Asian sauces, explore the art of balancing flavors, and master the crispy breading batter. Thus, get ready to impress your friends and family with this delicious and healthier alternative.

Deciphering the Complexity of Asian Sauces

Consequently, when it comes to preparing Asian-inspired dishes like sweet and sour pork, understanding the complexity of Asian sauces is crucial. In fact, each sauce carries its own unique blend of flavors, often combining sweet, salty, sour, and savory elements in perfect harmony. By deciphering the intricate components of these sauces, you can elevate your cooking game and create a truly authentic and delicious dish.

Achieving the Ideal Balance of Flavors

To achieve the ideal balance of flavors in your gluten-free sweet and sour pork recipe, it’s important to carefully consider the proportions of each key ingredient. Of course, the sweetness from the pineapple juice and maple syrup should be offset by the tanginess of the rice vinegar and the savory depth of the coconut aminos. Most importantly, balancing these flavors will ensure that your dish is not overwhelmingly sweet or sour, but perfectly harmonious on the palate.

Mastering the Crispy Breading Batter

Achieving the perfect crispy breading batter is essential for creating the ultimate gluten-free sweet and sour pork dish. The key lies in creating a batter that is light and airy, yet adheres well to the pork when frying. Start by combining a cassava flour and tapoca for a light texture, and add a touch of baking powder to help achieve that coveted crispiness. To enhance the flavor profile, season the batter with a dash of salt, pepper, and garlic powder for an extra punch.

When it comes to coating the pork, make sure each piece is evenly coated in the batter before frying. Above all, this ensures that every bite is perfectly crispy and delicious. Fry the coated pork in hot oil until golden brown and crispy on the outside, while remaining tender and juicy on the inside. The result? A mouthwatering gluten-free sweet and sour pork that will have everyone coming back for seconds.

Mastering the crispy breading batter is the key to elevating your gluten-free sweet and sour pork to restaurant-quality levels. Likewise, the combination of crispy pork, tangy sauce, and perfectly balanced flavors will make this dish a standout favorite at any gathering. So, roll up your sleeves, get that batter ready, and get ready to impress your family and friends with this irresistible gluten-free twist on a classic Chinese dish.

Crispy Gluten-Free Sweet and Sour Pork

In mastering the art of gluten-free sweet and sour pork, we have explored the intricate world of Asian sauces, perfected the balance of flavors, and achieved the ideal crispiness in our breading batter. Therefore, elevate your culinary skills with this healthier alternative and amaze your loved ones with a dish that bursts with flavor. Don’t hesitate – give this recipe a try today and savor the difference it brings to your table. In short, as you take a bite, remember that the journey to extraordinary taste begins with your willingness to experiment in the kitchen. So, be the best and create something truly spectacular for your next meal.

In Conclusion

Subsequently, this recipe took a long time to get the sauce flavored just right. By the way, most Asian sauces are complex and take time to create. Needless to say, those complex flavors use a variety of spices and flavorings. Since there are many Asian flavorings that also include gluten, soy, and refined sugar I am therefore trying to create substitutes for things like Soy Sauce. However, I am confident that I found the correct ratios and substitute that create the best Sweet & Sour Pork Recipe.

Advice:

Nonetheless, I use a Wok to cook in as I feel it cooks faster. Amazon has Wok’s for sale as well as Coconut Aminos, Tapioca Flour, and Cholula

Gluten-Free Sweet & Sour Pork

Marinating Ingredients

  • 1/2 cup finely grated onion
  • 1 tsp garlic
  • 1 tsp ginger
  • 2 tsp tapioca flour or arrowroot flour
  • 3/8 baking soda
  • 2 1/2 tbsp coconut aminos
  • 2 lbs bite sized pieces of pork loin

Directions:

First pour all the ingredients into a plastic gallon size bag. Second, place the cut up pork inside the bag. Third, refriderate and marinate overnight 8 hours or more.

Breading Batter For Sweet and Sour Pork Ingredients

  • 1 egg
  • 1/2 tsp salt
  • 3 cups of ice water
  • 2 1/2  tsp baking soda
  • 5 tbsp tapioca flour or arrowroot flour
  • 2 1/2 cup cassava flour
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 1 cups avocado oil (if necessary)

Directions:

First, over a half sheet pan and top with a cooling rack. Second, cut the pork loin in bite-size pieces. Third, beat together egg and ice water. Add 3/4 cup cassava flour, baking soda, salt, garlic powder onion powder, and stir until combined. Next, add the seasoned cassava flour to the water and stir with a fork. Consequently, it will be lumpy. Sprinkle remaining 1/4 cup of flour on top of the batter. Stir only once or twice. Batter with flour floating on topAs a result, the flour will be floating on top. Finally, put the remaining cassava flour and the tapioca flour into another bowl. Dip the pork into the dry flour. Dredge them into the batter. Let them drip off. Next, heat up 1/8 cup avocado oil at a time. Fry the first time for 3 -4 minutes. Once the wok is hot fry 6-8 pieces of dredged pork.

Place fried pork into the half sheet pan lined with tin foil and sprinkle with salt. Repeat cooking up all the remaining pork. Lastly, cook the pork a second time for about 1 1/2 minutes. This will keep the pork crunchier. Allow to cool. Double fying will keep the pork crunchier.

Prep the Vegetables For Sweet & Sour Pork

Ingredients:

  • 1 1/2 cup chopped bell peppers
  • 1 cup chopped onions
  • 1 (6 oz.) can pineapple pieces (drained- Put the juice into the sauce) cut up smaller

Directions:

First, if necessary add 2 tsp avocado oil to the wok and allow to heat up. Second, the wok is heated cook up vegetables. Once veggies are cooked remove from the wok. Next, add the pineapple and combine it with the other vegetables.

Sweet & Sour Sauce

Make Slurry Ingredients

  • 1 tbsp tapioca
  • 4 tbsp water

Directions:

Stir together tapioca and water until combined.

Sweet & Sour Pork Sauce

Ingredients:

  • 1 tsp fresh minced garlic
  • 1 tsp fresh minced ginger
  • 3 tbsp Homemade Hickory BBQ Sauce or Homemade Ketchup or store-bought
  • 8 tbsp water
  • 2 tbsp maple sugar
  • 3  tbsp coconut aminos
  • 6- 8  tbsp rice vinegar
  • 1/2 cup Pineapple juice
  • pinch of salt
  • 1/8 tsp red pepper
  • 1/8 tsp Cholula

Directions For Sweet & Sour Pork Sauce:

First, combine all the sauce ingredients into a bowl and stir until combined. Second, the wok is hot pour the sauce in and add the tapioca slurry from above and stir until thickened. Third, turn off the Wok. Finally, place 5- 10 pieces of battered pork into the sauce. Stir until coated. Remove and place into a bowl over Cauliflower Rice. Add an individual amount of veggies with the sauce stir until combined. Lastly, remove the vegetables and place them with the pork over the cauliflower rice. To decorate top with green onion slices.A close up view of a plate of sweet and sour pork with a bowl of rice off to the side.

Advice:

In summary, not adding all the meat to the sauce will prevent the pork from getting soggy. As a result of the double fry and adding the sauce lastly it will help keep it crispy and crunchy.

A close up view of a plate of sweet and sour pork with a bowl of rice off to the side.
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5 from 1 vote

Gluten-Free Sweet & Sour Pork

Gluten-Free Sweet & Sour Pork Recipe is made from scratch with delightful pieces of crispy and crunchy pork with pieces of pineapple and bell peppers. YUM.
Course Dinner, Lunch, Potluck
Cuisine Asian, Chinese, Chinese American
Keyword Celiac Recipe, Chinese Food, Crispy Crunchy Battered Pork, Gluten Frei, Gluten Fri, Gluten Fritt, Gluten-Free, Homemade from Scratch, Refined Sugar-Free Recipe, Sweet & Sour Pork, Take Out Recipe
Prep Time 10 minutes minutes
Cook Time 50 minutes minutes
Total Time 1 hour hour
Servings 8 servings
Calories 613kcal
Author LaRena Fry

Equipment

Wok

Ingredients

Marinade For Pork

  • 1/2 cup onion finely grated
  • 1 tsp garlic finely grated
  • 1 tsp ginger finely grated
  • 3/8 tsp baking soda
  • 5 tsp tapioca flour or arrowroot flour
  • 2 1/2 tbsp coconut aminos
  • 2 lbs pork loin cut up into bite sized pieces

Ingredients for Batter

  • 3 cups ice water
  • 1 whole egg
  • 1/2 tsp salt
  • 2 1/2 tsp baking soda
  • 5 tbsp tapioca flour or arrowroot flour
  • 2 1/2 cup cassava flour Divided See Instructions
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 2 lbs bite-size pieces of pork loin
  • 1 cup avocado oil

Ingredients for the Vegetable Addition

  • 1 1/2 cup chopped bell peppers
  • 1 cup chopped onions
  • 1 6 oz can pineapple pieces cut into smaller pieces Reserving the juice for the sauce

Thickening Slurry for Sauce

  • 1 tbsp tapioca
  • 4 tbsp water

Sweet and Sour Sauce Ingredients

  • 1 tsp fresh minced garlic
  • 1 tsp fresh minced ginger
  • 3 tbsp Homemade Hickory BBQ Sauce or store-bought
  • 8 tbsp water
  • 2 tbsp maple sugar
  • 3 tbsp coconut aminos
  • 7 tbsp coconut vinegar
  • 1/2 cup pineapple juice
  • 1/8 tsp salt
  • 1/8 tsp red pepper
  • 1/8 tsp Cholula

Instructions

Marinade Directions

  • First pour all the ingredients into a plastic gallon size bag.
    1/2 cup onion finely grated, 1 tsp garlic finely grated, 1 tsp ginger finely grated, 3/8 tsp baking soda, 5 tsp tapioca flour or arrowroot flour, 2 1/2 tbsp coconut aminos, 2 lbs pork loin cut up into bite sized pieces
  • Second, place the cut up pork inside the bag.
  • Third, refriderate and marinate overnight 8 hours or more.

Directions For Batter for the Pork

  • First, cover a 1/2 sheet pan with tin foil and cooling rack.
  • Second, cut the pork loin in bite-size pieces,
  • Third beat together egg and ice water.
    1 whole egg, 3 cups ice water
  • Add 3/4 cup cassava flour, baking soda salt, garlic powder onion powder, and stir until combined.
    1/2 tsp salt, 2 1/2 tsp baking soda, 2 1/2 cup cassava flour, 1 1/2 tsp garlic powder, 1 1/2 tsp onion powder
  • Next, add the seasoned cassava flour to the water and stir with a fork.
  • It will be lumpy.
  • Sprinkle 1/4 cup of Cassava flour on top of the batter.
  • Stir only once or twice.
  • As a result, the flour will be floating on top.
  • Put the remaining cassava flour and tapioca into another bowl. ( 1 1/4 cup)
    5 tbsp tapioca flour or arrowroot flour
  • Next, dip the marinated pork into the dry flour and then dredge them into the wet batter.
    2 lbs bite-size pieces of pork loin
  • Let the pork pieces drip off.
  • Fry twice first time 3 - 4 minutes
  • Finally, heat up 1/8 cup avocado oil at a time.
    1 cup avocado oil
  • Once the wok is hot fry 6-8 pieces of dredged pork.
  • Lastly, place fried pork into the half sheet pan lined with tin foil and sprinkle with salt.
  • Repeat cooking up all the remaining pork.
  • Repeat cooking all the pork for a second time about 1 to 1 1/2 minutes.
  • Allow to cool.

Directions for the Vegetables

  • First, add 2 tsp avocado oil to the wok and allow to heat up.
    1 1/2 cup chopped bell peppers, 1 cup chopped onions
  • Second, once the wok is heated cook up vegetables.
  • Remove cooked veggies from the wok.
  • Lastly, add the pineapple and combine it with the other vegetables.
    1 6 oz can pineapple pieces cut into smaller pieces

Directions for Thickening Slurry for Sauce

  • First, stir Tapioca Flour and water until combined.
    1 tbsp tapioca, 4 tbsp water

Directions for Sweet and Sour Sauce:

  • First, combine all the sauce ingredients into a bowl and stir until combined.
    1 tsp fresh minced garlic, 1 tsp fresh minced ginger, 3 tbsp Homemade Hickory BBQ Sauce or store-bought, 8 tbsp water, 2 tbsp maple sugar, 3 tbsp coconut aminos, 7 tbsp coconut vinegar, 1/2 cup pineapple juice, 1/8 tsp salt, 1/8 tsp red pepper, 1/8 tsp Cholula
  • Lastly, combine the sauce and the thickening slurry together.
  • Once the wok is hot pour the sauce in and stir until thickened.
  • Next, turn off the Wok.
  • Finally, place 5- 10 pieces of battered pork into the sauce. (don't overcrowd the Wok)
  • Next, turn off the sauce.
  • Stir until coated.
  • Remove and place into a bowl over Cauliflower Rice.
  • Add an individual amount of veggies with the sauce stir until combined.
  • Lastly, remove the vegetables and place them with the pork over the fried cauliflower rice.

Advice:

  • In summary, toss the deep fried meat in the sauce lastly just before serving.
  • As a result double fying will keep the pork crunchier.

Notes

Nutrition Facts
Servings 8.0
Amount Per Serving
calories 613
% Daily Value *
Total Fat 31 g 48 %
Saturated Fat 5 g 25 %
Monounsaturated Fat 21 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 106 mg 35 %
Sodium 863 mg 36 %
Potassium 408 mg 12 %
Total Carbohydrate 48 g 16 %
Dietary Fiber 2 g 10 %
Sugars 8 g  
Protein 32 g 64 %
Vitamin A 55 %
Vitamin C 428 %
Calcium 8 %
Iron 17 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 8servings | Calories: 613kcal | Carbohydrates: 48g | Protein: 32g
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Gluten-Free Sweet and Sour. Top: A round plate of sweet and sour pork with chopsticks. Bottom: A platter with Sweet and Sour Pork with rice off to the side. Flowers in the background.

 

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Comments

  1. Susan says

    May 18, 2020 at 10:45 pm

    You’ve got a lot of delicious stuff here! Delicious and yummy!

    • LaRena’s Corner says

      May 19, 2020 at 3:54 pm

      Susan, Thank you! Have a wonderful day!

5 from 1 vote (1 rating without comment)

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COPYRIGHT © 2018-2025 LaRena’s Corner ©©  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [LaRena Fry] and [LaRena’s Corner] with appropriate and specific direction to the original content.

 

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