Baked Korean BBQ Chicken is full of ginger, garlic, and bbq flavors that will make you want to lick your fingers clean. Some meals bring out the kid in us. These meals are reminiscent of our childhood and eating meals with our families. While your family may not have grown up with Korean flavors you probably have had some sort of bbq chicken. Of course, this is not a traditional Tikkudak because it is not grilled. Indeed, it is my version based on my memories of the flavor palate. Either way, I hope your family enjoys it as much as my family.
I had every intention of BBQing the chicken on the grill, however, the weather turned bad and I, therefore, needed to switch gears and come up with another way to get the chicken cooked. Life is like that it throws our plans out of whack. In fact, Life goes a lot smoother when we can be flexible.
If you enjoy Korean flavors then you gotta try this recipe. Would you believe this sauce is grain-free, gluten-free, and refined sugar-free? Likewise, perhaps you too are suffering from autoimmune illnesses. Whatever brought you to my page I am thankful and glad you are here.
Notes:
Baked BBQ Korean Chicken does begin with my Hickory BBQ Sauce and building Korean flavors from there. For example, some of the seasonings which add to the Korean flavor are freshly ground ginger, fresh minced garlic, and Korean Red Chili Flakes. My BBQ sauce, at any rate, is refined sugar-free. To tell the truth it is one of the sauces I have on hand at all times. I tend to make BBQ Sauce at least once a month and store it in the fridge. This meal will, in fact, go quicker if the Hickory BBQ sauce is already made ahead of time.
Otherwise, this recipe takes approximately 45 – 50 minutes to make from beginning to end. Tamarind powder is a unique sour spice mix used in many Asian dishes.
Personal:
Since my new favorite song is by Lauren Daigle “You Say”. Here is a brief copy of some of the lyrics. I wanted to share it with Anyway, I highly suggest that you listen to the entire song.
I keep fighting voices in my mind that say I’m not enough
Every single lie that tells me I will never measure up
Am I more than just the sum of every high and every low?
Remind me once again just who I am, because I need to know
Part of the refrain:
You say I am loved when I can’t feel a thing
You say I am strong when I think I am weak
Incredibly we all have days were voices of negativity enter our little heads. God does not talk that way to us. He tells each and each and every one of us how wonderful we are. He created us all. It is my hope that this song and these short lyrics lift you up allow you to see yourself through God’s eyes and not human eyes. Please whatever, you do don’t listen to the negative or any of the lies. I am glad you are here! You are BEAUTIFUL!!
And, yes there are days that I too feel this way. Perhaps we can all take the time to improve our world and lift each other up. Have a wonderful and blessed day!
Baked Korean BBQ Chicken
Baked Chicken
3 lbs of chicken pieces, or quarters
salt and pepper to taste
Directions:
Preheat oven to 400. First, oil a baking pan. Second, place a rack over the baking pan. Wash off the chicken pieces lightly dry off with a few paper towels. Add, salt and pepper both sides of the chicken pieces or chicken quarters. Place chicken skin side down on the baking rack.
Next, put the chicken in the middle of the oven and bake for 25 minutes. Lastly, remove chicken from the oven and flip over skin side up. Finally, return chicken to the oven and bake an additional 25- 30 minutes or until juices run clear.
Notes:
While chicken is baking make the Korean BBQ sauce. It goes a lot quicker if my Hickory BBQ sauce is already in your fridge. Skin will be slightly crisp. Remove chicken from oven and toss in Korean BBQ Sauce.
Korean BBQ Sauce Ingredients:
1/2 cup my Hickory BBQ sauce
1/3 cup coconut aminos
1/2 tsp freshly grated ginger
1/2 tsp fresh minced garlic
1/2 tsp sesame oil
1/4 – 1/2 tsp Korean Red Chili Flakes
1/2 tsp tamarind powder
Firstly, in a small bowl combine all the ingredients and mix together.
Lastly, add chicken, or chicken pieces and 1/2 the bbq sauce to a bowl. Finally, toss them together. Remove and serve
Decoration Ideas:
Sprinkle on green onions and sesame white or back seeds. Use remaining BBQ sauce to dip your chicken into.
Baked Korean BBQ Chicken
Ingredients
- 3 lbs chicken pieces or quarters
salt and pepper chicken to taste
Korean BBQ Sauce
- 1/2 cup my Hickory BBQ Sauce see recipe on my blog
- 1/8 cup coconut aminos
- 1/2 tsp freshly grated ginger
- 1/2 tsp fresh minced garlic
- 1/2 tsp sesame oil
- 1/4 - 1/2 tsp Korean Red Chili Flakes for hotter sauce add more flakes
- 1/4 tsp tamarind powder
Instructions
- Preheat oven to 400.
- First, oil a baking pan.
- Second, place a rack over the baking pan.
- Wash off the chicken pieces lightly dry off with a few paper towels.
- Add salt and pepper both sides of the chicken pieces or chicken quarters.
- Place chicken skin side down on the baking rack.
- Place chicken skin side down on the baking rack.
- Next, put the chicken in the middle of the oven and bake for 25 minutes.
- Lastly, remove chicken from the oven and flip over skin side up.
- Finally, return chicken to the oven and bake an additional 25- 30 minutes or until juices run clear.
NOTES: While chicken is baking make the Korean BBQ sauce. It goes a lot quicker if my Hickory BBQ sauce is already in your fridge. Skin will be slightly crisp. Remove chicken from oven and toss in Korean BBQ Sauce.
- Firstly, in a small bowl combine all the ingredients and mix together.
- Lastly, add chicken, or chicken pieces and 1/2 the bbq sauce to a bowl.
- Finally, toss them together. Remove and serve
To Decorate: add green onions and sesame seeds. Use remaining BBQ sauce to dip your chicken into.
Notes
| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| Calories 320 | |
| % Daily Value * | |
| Total Fat 16 g | 24 % |
| Saturated Fat 5 g | 23 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 506 mg | 21 % |
| Potassium 4 mg | 0 % |
| Total Carbohydrate 15 g | 6 % |
| Dietary Fiber 0 g | 0 % |
| Sugars 5 g | |
| Protein 17 g | 35 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 0 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
[…] via Baked Korean BBQ Chicken — LaRena’s Corner […]