• Home
  • About Me LaRena
  • Disclosure
  • Privacy Policy
  • Contact

LaRena's Corner

Gluten-Free, Grain-Free, Refined Sugar-Free Recipes

  • Breads
  • Breakfast
  • Desserts
  • Flavor Enhancers
    • Jams and Jellies
    • Marinade/Brine
    • Sauces
    • Spices/Rubs
  • Keto
  • Main Dish
    • Beef
    • Buffalo / Wild Game
    • Chicken
    • Grain Free Pasta
    • Ground Turkey / Ground Chicken
    • Pork
    • Seafood/Fish
    • Turkey
  • Side Dishes
You are here: Home / Flavor Enhancers / Keto Caper Dill sauce

Flavor Enhancers Holiday's Sauces Seafood/Fish

Keto Caper Dill sauce

This post may contain affiliate links. Read our disclosure policy here.

Sharing is caring!

18 shares
  • Share
  • Tweet

Keto Caper Dill Sauce is a tangy, dilly, and salty sauce that adds texture and flavor to any fish or chicken dish. In all honesty, this sauce is out of this world and once you try it you will wonder where it has been all your life. Indeed, it pares nicely with my Lemon Dill Salmon. Giving the salmon a nice little salty crunch. Believe it or not, it is similar to a Tapenade.Caper Dill Sauce pictured is a bowl of sauce and a white ceramic spoon.

Consequently, most things go better with gravy or sauce. In any case, I have been making this sauce for years. So many of my previous recipes have had to be revised. So imagine my surprise when I found the recipe I had already created was keto. Nevertheless, it was a wonderful revelation. My husband and son don’t care for green olives but love it in this sauce. This sauce is absolutely wonderful on Keto Lemon Dill Salmon. I have made a smaller version of this for my Swedish Christmas Smorgasbord along with Keto Lingonberry Jam. Salmon and lingonberries what could be more Swedish? Serve with riced cauliflower or cauliflower mash.

Many years ago I created this sauce exclusively to go with my Keto Swedish Salmon but since then I have used it with chicken as well. Not to mention that this sauce will give texture and flavor to any dish you add it to.

This recipe uses capers, garlic-stuffed olives, and liquid monk fruit sweetener. which I easily found at my local grocery store. However, if you can’t seem to locate these items I have provided links.

Keto Caper Dill sauce

Ingredients

  • 1/4 cup chopped capers
  • 5 chopped garlic-stuffed olives
  • 3 tablespoons fresh lemon juice
  • 2 garlic cloves pressed
  • 1 teaspoon liquid monk fruit
  • 4 tablespoons chopped fresh dill
  • 4 tablespoons chopped scallions or green onions or purple onions
  • 1 teaspoon champagne vinegar or white wine vinegar
  • 2 tsp caper juice
  • salt and pepper to taste

Directions

First, chop and cut up onions, capers, olives, garlic, dill, green onions, or purple onions, Or place all the ingredients into a small food processor and process until combined and chopped. All in ingredients in food processorIn a bowl combine all ingredients until thoroughly mixed together. Serve a tablespoon or more with a serving of Salmon, or chicken. Makes approximately 8 one tablespoons servings.Sauce in a bowl

Caper Dill Sauce with a white spoon inside it.
Save Save Recipe!
Print
5 from 1 vote

Keto Caper Dill Sauce

Keto Caper Dill Sauce Recipe is homemade and full of a salty and tangy flavor perfect for any baked fish or chicken recipe. Quick and easy to make.
Course Sauce
Cuisine American
Keyword 1st Birthday Smash Cake Gluten-Free Hazelnut Cake, Caper and Dill Sauce, Caper Dill Dip, Caper Dill Sauce For Fish, Caper Dill Sauce For Fish Recipe, Caper Dill Sauce For Salmon, Caper Dill Sauce For Salmon Recipe, Caper Sauce, Dill Caper Sauce For Fish, Dill Caper Sauce For Salmon, Dill Caper Sauce Recipe, Flavor Enhancer, Fresh Dill, Keto Caper Dill Sauce, Keto Caper Dill Sauce Recipe, Keto Recipe, Keto Sauce, Lemon Caper Dill Sauce For Fish, Lemon Caper Dill Sauce For Salmon, Lemon Caper Dill Sauce For Salmon Recipe, Refined Sugar Free, Refined Sugar-Free Recipe, Seafood, Seafood Sauce Recipe, Seaood Sauce, Tapenade Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 15kcal
Author LaRena Fry

Equipment

1 " class="wprm-recipe-equipment-link" target="_blank">Measuring Spoonscups
1 " class="wprm-recipe-equipment-link" target="_blank">mixing bowls
1 " class="wprm-recipe-equipment-link" target="_blank">Mini Food Processor

Ingredients

  • 1/4 cup chopped capers
  • 5 individual garlic stuffed olives
  • 3 tbsp fresh lemon juice
  • 2 cloves minced garlic
  • 1 tsp liquid monk fruit sweetener
  • 4 tbsp chopped fresh dill
  • 4 tbsp chopped scallions or green or purple onions
  • 1/2 tsp champagne or white wine vinegar

Salt and pepper to taste

    Instructions

    • In a bowl combine all ingredients until thoroughly mixed together.
      1/4 cup chopped capers, 5 individual garlic stuffed olives, 3 tbsp fresh lemon juice, 2 cloves minced garlic, 1 tsp liquid monk fruit sweetener, 4 tbsp chopped fresh dill, 4 tbsp chopped scallions or green or purple onions, 1/2 tsp champagne or white wine vinegar

    Serve a tablespoon or more with a serving of Salmon, or chicken. Makes approximately 8 one tablespoons servings.

      Notes

      Nutrition Facts
      Servings 8.0
      Amount Per Serving
      Calories 15
      % Daily Value *
      Total Fat 1 g 1 %
      Saturated Fat 0 g 0 %
      Monounsaturated Fat 0 g
      Polyunsaturated Fat 0 g
      Trans Fat 0 g
      Cholesterol 0 mg 0 %
      Sodium 398 mg 17 %
      Potassium 6 mg 0 %
      Total Carbohydrate 1 g 0 %
      Dietary Fiber 0 g 1 %
      Sugars 0 g  
      Protein 0 g 0 %
      Vitamin A 1 %
      Vitamin C 2 %
      Calcium 1 %
      Iron 0 %
      * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

      Nutrition

      Serving: 8servings | Calories: 15kcal | Carbohydrates: 1g

      Other Recipes:

      Cooked Keto Salmon with Harissa Curry Sauce

      Keto Curry Salmon

      Decorated Cooked Chicken on a plate

      American Chicken Saltimbocca

      Mustard Glazed Salmon on a bed of Mustard Caraway Fried Cabbage on a bowl

      Mustard Glazed Salmon

      Baked Halibut Orange-Ginger Reduction on a white plate with egg fried cauliflower rice

      Baked Halibut with Orange-Ginger Reduction

      Top: A close up of the caper sauce. Bottom. A picture of a bite of salmon with the sauce on top of it.

      Share this:

      • Twitter
      • Facebook
      • Pinterest


      « Keto Lemon Dill Salmon
      Homemade Taco Seasoning »

      Comments

      1. Bjha says

        September 21, 2020 at 7:06 pm

        These are great use of Dill and on top, keto recipes. Love it, absolutely amazing. Thanks for sharing.

        • LaRena’s Corner says

          September 22, 2020 at 12:03 pm

          Bjha, it is so good on Salmon or seafood. I hope you enjoy it. Thanks.

      Trackbacks

      1. Keto Swedish Salmon Recipe homemade with lots of dill and fresh lemons. says:
        March 9, 2019 at 1:18 pm

        […] Serve with cauliflower mash and Keto Caper Dill Sauce. […]

      Hang Out With Me on Social Media

      • facebook
      • twitter
      • instagram
      • pinterest

      Recent Posts

      • Baked Halibut Orange-Ginger Reduction
      • Flourless Chocolate Cake
      • Gluten-Free Strawberry Banana Mini-Muffins
      • Rosemary Red Onion Dressing
      • Gluten-Free Chocolate Peanut-Butter Patties (aka Tagalongs)
      Chicken Stir-Fry with black sesame oil and fresh ginger, with fresh vegetables of your choice with lite sesame, garlic, and ginger sweet and salty flavor

       Chicken Stir-Fry Recipe

      Gluten-Free Swedish Midsummer Strawberry Cake slice on a plate

      Gluten-Free Swedish Strawberry Cake

      GLuten-Free Sweet and Tart Lemon Waffles Recipe

      Gluten-Free Sweet and Tart Lemon Waffles

      Categories

      This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

      COPYRIGHT © 2018-2023 LaRena’s Corner ©©  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [LaRena Fry] and [LaRena’s Corner] with appropriate and specific direction to the original content.

       

      Copyright © 2023 · Divine theme by Restored 316

      Copyright © 2023 · Divine Theme on Genesis Framework · WordPress · Log in

      18 shares