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- Keto Soft Serve Coconut Milk Vanilla Ice Cream
My recipes are grain free, refined sugar free and most are dairy free. I wanted a dairy-free vanilla ice cream to go with dessert. So I decided to use coconut milk. I don’t know what it is about coconut milk that I just really love. It has it all flavor, texture, and creaminess. I prefer soft serve to hard ice cream. This ice cream is made from canned coconut milk. Super creamy and soft. Love the taste of this ice cream. Super easy and quick to make. My ice cream machine is over 25 years old and takes about 20 minutes from start to finish for soft serve. Yummo! Can be served with Paleo Grain Free Molten Lava Cake. Or top with some homemade jam Roasted Strawberry Jam, Strawberry Preserves, Blueberry Jam, Lingonberry Jam, Apricot Preserves.
*Notes: I don’t care for this ice cream after it has frozen solid. Nutritional Facts below.
1 can coconut milk
1/3 cup maple syrup
1 tablespoon vanilla
Directions
Pour coconut milk, maple syrup, and vanilla into a bowl. Whisk together until ingredients are combined and the mixture is smooth. Pour into ice cream maker. Follow manufacturers instructions. When done you will have soft serve ice cream. Approximately 5 servings of roughly 4 oz each.
| Nutrition Facts | |
|---|---|
| Servings 5.0 | |
| Amount Per Serving | |
| calories 157 | |
| % Daily Value * | |
| Total Fat 9 g | 14 % |
| Saturated Fat 8 g | 41 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 8 mg | 0 % |
| Potassium 125 mg | 4 % |
| Total Carbohydrate 18 g | 6 % |
| Dietary Fiber 2 g | 9 % |
| Sugars 14 g | |
| Protein 1 g | 2 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 4 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
This looks delicious and I love the ingredients. All things I always have in the kitchen!
Thanks so much. It is super yummy. Please let me know what you think of it if you try it.
This stuff is delicious!
Glad you liked it!
Hi Larena! Did you use a soft serve machine or just your regular ice cream maker?
What a great question! I have a very simple and cheap ice cream maker. It’s over 20 years old and still works. I think I paid $20.00 for it. It is electric and you don’t have to freeze the insert. Hope that helps. Thanks so much for the question. Have a wonderful and awesome day!