Mustard and Orange Horsey Sauce

My recipes are grain free, refined sugar free and most are dairy free. One of my daughter’s favorite things is Coconut Shrimp with a spicy orange marmalade sauce. This is another recipe I had to convert to still be able to enjoy. This is a decadent sauce to go with shrimp. It sounds like these…

Keto French Onion Dip

My recipes are grain free, refined sugar free and most are dairy free.  French Onion Dip used to be very popular. I guess you could call it vintage now. Most people now days make it from Lipton Onion Soup mix. Which meant that I wanted to create a recipe that was similar. I came up…

Keto Coconut Sour Cream

My recipes are grain free, refined sugar free and most are dairy free. So many recipes require mayonnaise, buttermilk, and sour cream. So I am always trying to think outside of the box. Once I remembered how to make buttermilk from almost any milk, I thought I  could basically do the same thing for sour…